Chocolate Psychology: Quick Bites of Encouragement
Like the smooth feel of dark chocolate or the nutty bite that makes you smile, Chocolate Psychology gives you quick morsels of encouragement to add sunshine to your day. Join Dr. Tricia Groff for bite-sized conversations that remind you it's okay to heat up an empty coffee mug or dry your underwear in the microwave — we're all figuring it out together.
Visit https://www.chocolatepsychology.com for more encouragement.
Chocolate Psychology: Quick Bites of Encouragement
Coping with the Tension of Well-Rounded Excellence
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This episode of Chocolate Psychology explores a common tension that arises when people strive to excel in multiple areas. Limits on time and energy decrease the likelihood of perfection, and choosing to grow instead of staying small means that we will inevitably make mistakes. The upside is that focusing on investing in multiple areas of our lives creates a richer tapestry, yielding fewer regrets and increased life satisfaction as we age.
Visit https://www.chocolatepsychology.com for more encouragement.