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In this episode, Dr. Tricia discusses how uncontextualized feedback can make us believe that something is wrong with us. She tells the story of feedback that led her to doubt a way of thinking and communicating that is an asset in some settings and a detriment in others. When we can take feedback and discern which people or situations it applies to, as well as where it doesn't apply--we are more able to use the information as a tool rather than automatically believing that something is wrong with us.

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