Drum Dance - Movement Meditation

Welcome to the RHYTHM Podcast with me, Lisa Williams.
This is your space for beauty, stillness, and connection — where rhythm meets poetry, and poetry opens the heart. Each episode we’ll share stirring words,meditations, and conversations with the incredible authors of Rhythm Poetry for Your Soul.
So take a breath, settle in, and let’s move together to the rhythm within.

Come on a 12 Week RHYTHM Journey of Meditations and Guidance. 

week 7 - Drum Dance - Movement Meditation 

With gratitude to our Oracle Deck Sponsor 

Marina Beech - The Soul Alchemist 

You can find Marina's work here 

http://www.marinabeech.co.uk/

RHYTHM Poetry For Your Soul Book 

Featuring 111 Women now available on Amazon

and our new hardback special edition featuring 144 Women's Voices 

https://www.amazon.co.uk/dp/1919263020

spiritualsisterscollective.vipmembervault.com

Transcript

SPEAKER_01 0:00

Welcome to the Rhythm Podcast for your soul with me, your host, Lisa Williams. This is your space for beauty, stillness, and connection, where rhythm meets poetry and poetry opens the heart. Each episode we'll be sharing beautiful poetry, meditations, and conversations from the incredible authors of the number one best-selling book, Rhythm, Poetry for Your Soul. So take a breath, settle in, and let's move together to the rhythm within. Welcome, beautiful soul, to week seven of the Rhythm Within Journey. My goodness, where are the weeks going? Week seven already. If you have just found this podcast, as always, it is perfect timing. But if you feel the want and desire to go back from week one, then please do that. This is your journey. This is all about you and your intuition and be guided by that. But before we go ahead and we shuffle the Akashic Oracle deck for our collective card, massive gratitude to our beautiful sponsor, Marina Beach, the Soul Alchemist. So before we get into the collective card, and then this week's well, it's actually a bit more of a chant this week, um, here's what Marina has to say.

SPEAKER_00 1:30

Hi, I'm Marina the Soul Alchemist. I'm an Akashic Records teacher, intuitive healer, and creator of the award-winning Akashic Oracle deck. I work with new earth leaders and heart-led entrepreneurs to clear karmic patterns, activate their soul gifts, and reconnect with their divine truth. My work blends Akashic guidance and energy healing and soul-led teaching, helping clients remember who they truly are and rise into the leader they were born to be.

SPEAKER_01 2:00

Thank you so much to the beautiful Marina Beach. So I've gone ahead and I have shuffled the award-winning Akashic Oracle deck. You can find the link to this deck in the show notes and I tag the beautiful Marina on my social media as well. Also, you can find the imagery of this card on my social media, one of them being Instagram at Lisa Spiritual Assistors Collective. This card for week seven is transforming fears. So let go by lovingly facing it and taking action. The Akashic alignment for this is I move through my fears with ease and grace. I move through my fears with ease and grace. I move through my fears with ease and grace. And actually, this is really perfect for what we're about to do today. So today is not a sitting down meditation. It's not a walk-in meditation, it is a moving meditation where we're going to chant together. And this is really actually about transforming your fears, letting go of your inhibitions. If you have access to a musical instrument, a tambourine, a drum, a ring maker, anything that you feel, or you might just want to clap, you might also want to hold your hand on your heart and boldly say these affirmations. Sing loud, chant loud, move your body in a way that feels really good for you. So this is really is about transforming your fears and moving into a new. So standing up if you can, uh instruments in your hands if you have them. If not, you can clap, you can click, or you can just place or tap on your heart space. Are you ready? We're gonna get in, we're gonna get moving, we're gonna get grooving, we're gonna get chanting. With every beat I am in harmony, my body knows, with every beat I move, with every beat I flow, with every beat I am in harmony. My heart knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my soul knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my body knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my heart knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my soul knows with every beat I move, with every beat I flow, with every beat I am in harmony, my body knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my heart knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my soul knows with every beat I move, with every beat I flow, with every beat I am in harmony, my body knows, with every beat I move, with every beat I flow, with every beat I am in harmony, my heart knows with every beat I move, with every beat I flow, with every beat I am in harmony, my soul knows, my soul knows my soul knows my soul knows. Thank you for listening to today's episode, and if you'd love to know more about our book featuring 111 women, then Rhythm Poetry for Your Soul is now available on Amazon. The link is in the show notes. I'd also love to invite you to follow our journey as the rhythm projects unfold. You can find out more over on Facebook at Spiritual Sisters Collective or Instagram at Lisa Spiritual Sisters Collective. Also, if you enjoyed this episode, please do subscribe and share. Until next time, move with the rhythm within and take care.