Wonders of Wellbeing - Lisa May Barker

Welcome to the RHYTHM Podcast  with me, Lisa Williams.
This is your space for beauty, stillness, and connection — where rhythm meets poetry, and poetry opens the heart. Each episode we’ll share stirring words,meditations, and conversations with the incredible authors of Rhythm Poetry for Your Soul.
So take a breath, settle in, and let’s move together to the rhythm within.

RHYTHM Poetry For Your Soul Book 

Poem -   Wonders of Wellbeing - Lisa May Barker 

RHYTHM Poetry For Your Soul Book 

Featuring 111 Women - 

Buy Your Copy Here.  

Special Hardback Edition now with 144 Women's Voices. 

https://www.amazon.co.uk/dp/1919263020

Find out more about Lisa's Work here & Join our upcoming book as an author RHYTHM Poetry Guided By Angels - Publishing on the 1st of December 2026 

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Transcript

SPEAKER_00 0:00

Welcome to the Rhythm Podcast for Your Soul with me, your host, Lisa Williams. This is your space for beauty, stillness, and connection, where rhythm meets poetry and poetry opens the heart. Each episode we'll be sharing beautiful poetry, meditations, and conversations from the incredible authors of the number one best-selling book, Rhythm, Poetry for Your Soul. So take a breath, settle in, and let's move together to the rhythm within.

SPEAKER_01 0:33

Lisa Mae Barker, Wonders of Wellbeing. Our body, mind, and soul, what a team, a living, breathing, beautiful dream. This three-part wisdom, so clear and true, a new way of being now opens for you. The body's a home, a temple we keep in water, good food, and restful sleep. A gut brain hums a wise deep part, producing calm for a happy heart. The magical mind can get all caught with busy thoughts and lessons it's taught. So give it a moment, just to be still, and let imagination and dreams fulfill. The soul is our spirit, a peaceful flame. It just wants kindness to whisper its name with gratitude's light and a hand to lend. It finds a purpose that has no end. It's all connected, a powerful flow. What we do for one helps the others to grow. So find your own rhythm, a path you can trace, and make time for well-being in your own sacred space.

SPEAKER_00 1:53

Thank you for listening to today's episode. We are now calling in authors for our next book in the series, Rhythm: Poetry Guided by Angels. This is going to be such a beautiful collection inspired by guardian angels, intuition, signs, synchronicity, spiritual guidance, and so much more. If you feel called to share your poetry in this ever-growing global community, then I would love to hear from you. The link to join us is in the show notes. And the link is also in the show notes for Rhythm Poetry for Your Soul, the number one bestseller, now available on Amazon. Until next time, from my heart to yours, continue to find the rhythm within. Take care.