MOHIVATE
Hosted by Dr. Mohi Sarawgee, a GP, MOHIvate is your doctor’s dose of heart and science — with just a touch of humour — because health and feeling good shouldn’t feel complicated. Each episode breaks down medicine and everyday science in a simple, thoughtful way, serving as a reminder that real health can still feel human. I hope you enjoy listening, learning, and carrying a little feel-good factor with you. Thank you for tuning in!
Disclaimer: The information shared in this podcast is for educational and inspirational purposes only. It is not intended to be, and should not be taken as, personal medical advice, diagnosis, or treatment. Always seek the guidance of your own doctor or another qualified healthcare provider with any questions about your health, and never ignore or delay professional medical advice because of something you’ve heard here. The views expressed are my own and do not represent the views of any organizations or institutions I’m affiliated with.
MOHIVATE
8. Inside the Burnout Brain | Medicine, Empathy and the Art of Carrying On
In this episode of MOHIVATE, Dr. Mohi Sarawgee looks at the side of medicine we rarely discuss - the emotional and physiological cost of caring.
What happens when the doctor feels worn thin, when empathy starts to ache, and the healer quietly needs healing too?
Drawing from studies in The Lancet Psychiatry and research on mirror neurons and burnout, she explores the emotional biology of empathy fatigue, the neuroscience of resilience, and the courage it takes to keep showing up for others while learning how to show up for yourself.
A reminder that even in exhaustion, there is still empathy, and in every act of self-compassion, the beginning of coming home to yourself again.
This one’s for the healers, the helpers, and the humans behind the white coat.
Just a gentle reminder: this episode is for information, education, and inspiration only. It’s not a substitute for your doctor’s advice. For any personal health concerns, always seek guidance from your doctor.