The ROCKSTAR Mom
THRIVE at work and home, discover why balance is actually bullsh*t and get your schedule under control so you have more time and energy to do the things you love - without the mom guilt.
This podcast is for the successful, ambitious mom who “has it all together” on the outside but secretly craves more clarity, peace of mind, energy and joy.
Each week, Wellness & Empowerment Coach Megan Caldwell shares tip on simple healthy habits, nervous system tools, mindset shifts and ways to connect with both yourself and others to help you DITCH perfectionism and exhaustion, learn how to break the constant cycle of overwhelm, reconnect to what is MOST important to you, and have more ENERGY and PEACE OF MIND so you can feel more fulfilled, even when life feels way too busy.
Through practical strategies and real-life conversations with experts, you’ll discover how to stop surviving on autopilot and start THRIVING in every area of your life with more ease.
It’s time to RECLAIM your energy, RECONNECT with your priorities, and have a lot more FUN, so you can be the fulfilled, ROCKSTAR woman you want to be.
Don't want to miss a beat?
➡️Sign up for our email list (no spam! only goodness!) at www.megancaldwelllpdx.com/newsletter
➡️Connect with us further on Instagram at @megancaldwellpdx
➡️Download a free 5-minute Guided Release & Reset Meditation (which you will thank yourself for!) at www.megancaldwellpdx.com/R&Rmeditation
➡️AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!
The ROCKSTAR Mom
Trailer: The ROCKSTAR Mom
Welcome, my friend! The time has come to get off of autopilot, DITCH perfection and people pleasing and live a life with more energy, confidence, peace of mind and FUN! 🤩
Welcome to The ROCKSTAR Mom Podcast! We are so glad you are here. ❤️
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As we kick off this new adventure, as a THANK YOU for being here, we are gifting one listener a Free 1/2 Day VIP Experience with Megan ($1000 value).
Simply just leave a review between now and October 28th and send a screen shot of your review to hello@megancaldwellpdx.com with the subject line "Podcast Review" for a chance to win this amazing prize!
In this 1/2 Day VIP Experience with Megan you will:
- Get clear on what you want, what brings you JOY, and what to release
- Uncover what is REALLY holding you back from making your own health, wellness and dreams a priority (You may be surprised at what this actually is!)
- Discover why you are likely struggling to find consistency when it comes to your own well-being, even though you keep so many other areas of your life "together"
- Learn the essentials that may be missing from your daily life that are keeping you from having more energy, balance and confidence
- Walk away with an Action Plan and next steps you can feel great about!
We’d love to hear your feedback! Send us a text
AS A THANK YOU FOR LISTENING:
WIN A 1/2 Day VIP Day with Megan!
As we kick off this amazing community together, as a special thank you for leaving a review, YOU can be entered to win a half-day VIP day with Megan. (Value: $1000) In our time together you will:
- Get really clear on what it is you actually want in this season of life
- Explore what's truly holding you back
- Create your own personalized next steps
After leaving your five-star review between now and October 27th, 2025, just email my team at hello@megancaldwellpdx.com with a screenshot of your review and the subject line "VIP Day" for a chance to win this amazing gift.
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Don't want to miss a beat?
➡️Sign up for our email list (no spam! only goodness!) at www.megancaldwelllpdx.com/newsletter
➡️Connect with us further on Instagram at @megancaldwellpdx
➡️Download a free 5-minute Guided Release & Reset Meditation (which you will thank yourself for!) at www.megancaldwellpdx.com/R&Rmeditation
➡️AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!