Modern Motherhood for the Country Soul
Where we talk about not only being a mother — but being a woman in today’s world.
Join us as we dive into the real, raw, and ridiculously beautiful journey of motherhood. One moment might bring tears, the next uncontrollable laughter — because that’s just how we roll.
Your daily dose of grit, grace and, good ol' fashioned mom life is right here. So grab a coffee (the hot kind, if you're lucky), breathe deep, and let’s chat — from dirt road drives to bedtime stories.
Motherhood’s a trip. Let’s roll into this like bedtime chaos at 8:00 PM.
Modern Motherhood for the Country Soul
4. Anxiety
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In this heartfelt episode of The Modern Motherhood for the Country Soul, well dive deep into the world of anxiety — the uninvited guest that often overstays its welcome in our lives. With a mix of grit, grace, and humour, well explore what anxiety really is, how it affects the body and mind, and why it's more than just "feeling nervous." I will share my own emotional high school journey with anxiety, and shed light on what it’s like to live with an invisible struggle, especially in a time when mental health wasn’t openly discussed.
This episode is equal parts educational and personal, offering practical insights on anxiety disorders, the body’s stress response, and how to support yourself or a loved one. Healing is possible — and we’re never alone in the wild ride of motherhood and mental health.
As promised the website for Modern Motherhood for the Country Soul is now live at :
https://moderncountrymama.wixsite.com/modern-motherhood-fo