Brick By Brick
Welcome to Brick By Brick — a real, honest space for new parents navigating the messy, beautiful, and sometimes really lonely early days of life with a newborn.
If you’ve ever felt like you're supposed to “just know” how to do this: the feeding schedules, the sleep routines, the healing, the mental load, you’re not alone.
Here, we talk about what actually happens after the baby arrives: the physical and emotional recovery, the middle-of-the-night Google spirals, and the quiet moments no one really prepares you for.
Hosted by a fellow parent who's been through it, this podcast brings you grounded guidance, supportive stories, and practical tips: from hiring a doula, to staying connected as a couple, to safe ways to move your body and protect your peace.
No fluff. No pressure. Just the kind of support every parent deserves.
Brick By Brick
Navigating Parenthood with a Postpartum Doula | Asha Woodall
In this episode, we sit down with postpartum doula Asha Woodall to talk about what really happens after you bring your baby home.
This conversation gets honest about the emotional side of early parenthood: the parts no one really prepares you for. We talk about how communication between partners can fall apart (and how to rebuild it), why having a support team matters more than ever, and what a doula actually does during those chaotic first weeks.
Asha also shares the biggest misconceptions she sees new parents struggle with, how community support can make or break your experience, and why mental health is just as important as diaper changes.
If you’re expecting or deep in the newborn fog, this one’s for you.
Because you don’t have to figure it all out alone. 🤍