The Proverbs 31 Show

Unpacking Grief, One Box of Hope at a Time

Cayman Style TV

Grief is something many people carry without fully understanding it. In this insightful episode, life coach and grief counselor Rhonda Cornwall helps us break down what grief actually looks like, why it affects everyone differently and how it often shows up in unexpected ways.

Rhonda shares her personal story of losing her father and how that experience shaped the work she does today. She also explains the difference between healthy and unhealthy coping and why giving ourselves permission to feel is such an important part of healing.

This conversation is honest, grounding and filled with practical wisdom for anyone navigating loss in any form, whether recent or long standing. During this holiday season, when emotions can feel more tender and grief often becomes harder to ignore, this episode offers a gentle reminder that you are allowed to feel, to process and to heal at your own pace.

Host: Leanni Tibbetts

Produced by Cayman Style TV

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