The Wellness Hustle Podcast

#20 [SOLO] How Expectations Can Affect Your Happiness with Kirstie Taylor

June 17, 2019 Kirstie Taylor Season 1 Episode 20
The Wellness Hustle Podcast
#20 [SOLO] How Expectations Can Affect Your Happiness with Kirstie Taylor
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The Wellness Hustle Podcast
#20 [SOLO] How Expectations Can Affect Your Happiness with Kirstie Taylor
Jun 17, 2019 Season 1 Episode 20
Kirstie Taylor

Today's episode is just me, myself, and I! All three of us are talking about something that plagues us all: expectations.

Whether it be expecting our life to turn out a certain way or a person to react how we think they should, expectations cause us unnecessary stress and resentment.

I read aloud an article I wrote on Medium, "I Didn't Upset You; Your Expectations Did"

If you like what you hear, please rate me on iTunes. Also, let me know what you think about the solo episode/reading past articles format.

Follow The Wellness Hustle Podcast & Kirstie at:

Instagram
Twitter
Website

Subscribe to TWH newsletter and have each week's episode sent straight to your inbox!
Subscribe to Kirstie's writing newsletter for all her articles and weekly advice column. 

Show Notes

Today's episode is just me, myself, and I! All three of us are talking about something that plagues us all: expectations.

Whether it be expecting our life to turn out a certain way or a person to react how we think they should, expectations cause us unnecessary stress and resentment.

I read aloud an article I wrote on Medium, "I Didn't Upset You; Your Expectations Did"

If you like what you hear, please rate me on iTunes. Also, let me know what you think about the solo episode/reading past articles format.

Follow The Wellness Hustle Podcast & Kirstie at:

Instagram
Twitter
Website

Subscribe to TWH newsletter and have each week's episode sent straight to your inbox!
Subscribe to Kirstie's writing newsletter for all her articles and weekly advice column.