Vitals & Voices
Welcome to Vitals and Voices, brought to you by Lexington Regional Health Center — your community, your health, your care. This is your trusted source for health-related content that matters to you.
Each episode, we bring you real conversations with the voices behind the care — from medical experts and wellness champions to community leaders and patients — sharing insights, stories, and tips to help you live your healthiest life.
Whether you're tuning in from Lexington or beyond, we're here to inform, inspire, and connect. Because at LRHC, your health is our priority — and your voice matters.
Vitals & Voices
Stay Well, Stay Prepared
In this episode of Vitals & Voices, we sit down with Nicole Chrisinger, one of our dedicated social workers, to explore what it truly means to “be well.” Wellness goes beyond physical health—it’s about planning ahead and being prepared before a crisis occurs. Nicole shares practical steps you can take today to feel secure about your future needs and highlights key community resources that can make a big difference for you and your loved ones.
If you’ve ever wondered where to start or felt overwhelmed by planning, this conversation will give you clarity and confidence.
What You’ll Learn in This Episode:
- What “being well” really means beyond physical health
- Why planning ahead matters for individuals and families
- Common situations where preparation could have helped
- Simple steps to start planning for future needs today
- Essential community resources everyone should know about
- How social workers can help connect you to support
- Nicole’s advice for anyone feeling overwhelmed by planning
- One powerful message about wellness and preparedness
Vitals & Voices is a podcast powered by Lexington Regional Health Center, offering meaningful health conversations that matter to you. Each episode features authentic stories and expert insights from the people behind the care — including healthcare professionals, wellness advocates, community leaders, and patients — all aimed at helping you live your healthiest, most informed life.
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Follow Vitals & Voices for more health insights and practical tips to help you live well and stay connected.