Birdie Board Podcast
A podcast dedicated to the game of golf in all its forms. From major championships and rising stars to weekend matches, golf equipment, course design, and the traditions that shape the sport, the Birdie Board Podcast brings together stories and perspectives that celebrate why golf is more than just a game.
Birdie Board Podcast
Episode 6: The 60-Day Golf Fitness Base Plan
In this episode, Corey introduces The 60-Day Golf Fitness Base Plan, a practical, beginner-friendly workout designed to help golfers build strength, endurance, and mobility through the off-season. He shares how he structured the plan for consistency, how mobility and endurance translate to better performance on the course, and why the best time to start is now.
Follow along and access the full plan here:
👉 Download the 60-Day Golf Fitness Base Plan (Google Sheet)
Corey also shares exciting Birdie Board milestones: passing 50 app downloads, 50 podcast downloads, and over 30,000 video views...and closes with a teaser for next week’s special guest: PGA Professional Jeff Jones.
⛳ Download the Birdie Board App (Free)
Learn more at 🌐birdieboard.golf