Shift Happens!

Monica Wadwa on Dating, Self-Worth & Emotional Responsibility

Ayesha Khan Season 1 Episode 5

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0:00 | 49:49

In this episode of Shift Happens, I’m joined by Monica Wadwa, dating coach, author of Queen
Treatment, and podcast host.

We dive into her book Queen Treatment, the moment she realized she was the common
denominator in her relationships, and how that realization changed everything. Monica shares
what inspired her to write the book and how our internal beliefs shape the relationships we
attract.

We talk about dating, self-worth, emotional responsibility, and why the love we attract is often a
mirror of what’s going on inside us. From recognizing repeating patterns to understanding what
healthy love actually looks like, this is an honest and thoughtful conversation about growth and
choosing differently.

*In this episode, we explore:*
● Why Queen Treatment is about empowerment, not “princess energy”
● How repeating relationship patterns begin internally
● The role of self-worth and emotional awareness in dating
● Taking responsibility without self-blame
● What it really means to choose healthier relationships

If you’ve ever wondered why the same relationship patterns keep showing up, or what healthy
love truly looks like, This episode is for you.