Shift Happens!
Shift Happens! is more than just a podcast—it's a movement toward personal transformation. Each episode dives deep into the mindset shifts that create lasting change, featuring real stories, actionable insights, and the tools you need to unlock your potential.
Hosted by Ayesha Khan, this show is dedicated to helping you create powerful mindset shifts that lead to breakthrough moments and healing. Whether you're navigating career transitions, personal growth, or life's unexpected turns, you'll find the inspiration and practical wisdom to shift your perspective and transform your reality.
Shift Happens!
Monica Wadwa on Dating, Self-Worth & Emotional Responsibility
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In this episode of Shift Happens, I’m joined by Monica Wadwa, dating coach, author of Queen
Treatment, and podcast host.
We dive into her book Queen Treatment, the moment she realized she was the common
denominator in her relationships, and how that realization changed everything. Monica shares
what inspired her to write the book and how our internal beliefs shape the relationships we
attract.
We talk about dating, self-worth, emotional responsibility, and why the love we attract is often a
mirror of what’s going on inside us. From recognizing repeating patterns to understanding what
healthy love actually looks like, this is an honest and thoughtful conversation about growth and
choosing differently.
*In this episode, we explore:*
● Why Queen Treatment is about empowerment, not “princess energy”
● How repeating relationship patterns begin internally
● The role of self-worth and emotional awareness in dating
● Taking responsibility without self-blame
● What it really means to choose healthier relationships
If you’ve ever wondered why the same relationship patterns keep showing up, or what healthy
love truly looks like, This episode is for you.