In and Out Talks Podcast
In & Out Talks Podcast is about interviewing former/current collegiate and professional athletes. In these interviews we dive into the reality of what it takes to make it to the next level of sports performance. We analyze the good, the bad, and past experiences focusing on all aspects of an athlete's world. This podcast is for athletes who want to learn a more efficient way to rise to the next level of competition, for parents who want to help their kids get recruited more efficiently, friends, family, and sport lovers that love entertaining stories.
In and Out Talks Podcast
In and Out Talks Podcast Episode 53: Donbosco Nguyen
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🎙️ Episode Summary:
On this episode of the In and Out Talks Podcast, powered by Tier One Performance, we sit down with Donbosco Nguyen, an amateur Muay Thai fighter training out of Sammy’s Muay Thai in Houston, Texas.
Donbosco shares his journey into combat sports, the discipline it takes to compete, and how he balances training, recovery, and nutrition on the path to becoming a better fighter. As a Tier One Performance client, he also discusses how the team’s customized nutrition programs have helped him fuel his body, cut weight efficiently, and perform at his peak on fight day.
This episode dives deep into the mindset of a fighter — from preparation to perseverance — and how elite-level nutrition and training come together to build champions inside and outside the ring.
🔥 Tune in now to hear how Donbosco Nguyen is taking his fight game — and his life — to the next level.