The Joyful Rebel Podcast
“I don't know who I am anymore.” “I miss being happy.”
If either has crossed your mind — while you chauffeur your kids around town as they live their best lives, or stare at a color-coded calendar filled with everyone else's activities — you're in the right place.
You disappeared slowly: dimmed your own light so you'd fit, made yourself easy, said YES a few times too many — until one day you looked up, glanced at your life, and felt 93.8% unrecognizable.
Or a hard season did it in one blow — a divorce, a diagnosis, a house gone quiet, a body that aged you before you were ready.
Either way, you're standing face-to-face with a woman you don't recognize.
You got so good at being who everyone needs that you forgot who you are — highly visible to everyone else, and invisible to yourself.
That disappearing has a name: Good Girl Ghosting™.
It’s painful being left on read.
It's devastating realizing you’ve ghosted yourself.
Welcome to the community where that stops — and where the good woman who's lost herself finds her way back, by becoming a Joyful Rebel: a woman who refuses to live small, numb, or performative, who chooses joy as a form of courage and faith as a lived relationship, and who's done hiding her light to stay safe.
Rooted. Radiant. Unapologetically herself.
I'm Rachel Harris, The JOY Coach — a New York Times bestselling author and identity & reinvention coach for women in the thick of a life transition. I’m a Jesus-loving, wine-sipping, whimsy-chasing rebel. I hand you the why AND the how: real words, playful pinkie-toe steps, and joy-first tools — the Holy No, the Sacred Yes, Shadowlight, the Goldilocks No, and more — so you can unbecome who you built and reveal the woman you were created to be.
Pro-family, a little cheeky, faith woven through (real, never preachy), always joy-first — because joy isn't the reward at the end of the work. It's the way back.
No pretending. No pearl-clutching. No highlight reels.
Real talk? Choosing YOU lets your people know the real you, too. The legacy you want isn't someday, it's the way you live now. Together, let’s create a life you LOVE, so you can live a legacy of JOY.
Are you a Joyful Rebel? Take the free “Are You a Good Girl Ghost?” quiz: https://www.rachelharrisonline.com/ggg-quiz
The Joyful Rebel Podcast
Your Weirdness Is Your Magic: A Midlife Woman’s Guide to Writing Her Own Creed
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You can recite everyone else's beliefs — their rules, their idea of a good woman. But your own? This week we go underneath the rules, down to the bedrock they've been standing on: your credo. What you actually believe.
Because your quirks are your brand and your weirdness is your magic — and when you don't know what you believe, you end up living by everyone else's, quietly becoming the supporting character in your own life. That's Good Girl Ghosting at the foundational level. Let's write your own creed instead: three true things, in your own words.
If you've felt lost or foggy about who you even are after years of taking care of everyone else, this is your gentle, joyful way home.
Because when you don’t know what you
believe, you live by everyone else’s — and quietly become the supporting character in your own life. That’s Good Girl Ghosting at the foundational level. Let’s write your own creed instead — three true things, in your own words.
IN THIS EPISODE:
- Why, when you don’t know what you believe, you live by everyone else’s
- The credo that changed everything: “I deserve to be the leading lady”
- Joy is a belief too — God is honored when you play and dance and giggle
- The everyday fairy tale (four generations and one silly beach ball)
- Your Rebel Practice: write three beliefs, in your own words
CHAPTERS
0:32 The Creed I said for years before I wrote my own
2:27 When you don’t know what you believe, you live by everyone else’s
1:45 Good Girl Ghosting at the foundational level
1:56 “I deserve to be the leading lady” (The Holiday)
2:27 The belief that does the heavy lifting: introspection
3:01 Joy is a belief too — God is joy
4:05 The everyday fairy tale: four generations + a beach ball
4:37 Our quirks are our brand, our weirdness is our magic
5:13 Replace the inner critic with compassion
5:42 Your Rebel Practice: write three beliefs
6:31 Permission slips + your pinkie-toe step
A LINE TO KEEP: “When you don’t know what you believe, you live by everyone else’s. You were never the supporting character. You’re the leading lady — you always were.”
Start here / work with me:
→ Free "Are You a Good Girl Ghost?" quiz: www.Rachelharrisonline.com/ggg-quiz
→ The Rebel Response Mini Kit — the in-the-moment words in your pocket: RachelHarrisOnline.com/kit
→ Book a Rebel Hour (1:1) with me: https://rachelharrisonline.com/work-with-me
→ Substack, Goodbye, Good Girl: www.rachelharrisonline.com/goodbyegoodgirl
→ Instagram: @RachelHarrisOnline
- Free Play: REBEL JOY Card Deck — Romanticize your life and reclaim your light — one tiny rebellion at a time. Seven print-and-keep cards, each with one brave, joyful prompt. Pick a card, set a 60-second timer, and play. Start Playing Again! https://rachel-harris-online.kit.com/72c327f4a4
Are YOU A Joyful Rebel? https://rachelharrisonline.com/joyful-rebel
Music licensed through Soundstripe. Code: PXBUCSFZLQOBFCQB