Beyond The Studio
Beyond the Studio is a podcast hosted by Hayley
Dancer, educator, yoga teacher, business owner, and mum. Created to support families through movement, mindset, wellbeing, and real connection.
This is a space for parents, young people, and educators to feel seen, supported, and inspired. Through honest conversations, lived experiences, and expert guests from the worlds of performing arts, wellness, and education, we explore the real topics families are navigating today.. confidence, mental health, body image, social media, overwhelm, and more.
Each episode offers practical tools, thoughtful perspectives, and behind-the-scenes insight into why the arts and wellbeing play such an important role in shaping resilient, confident young people. Taking what we learn in the studio and bringing it into everyday life.
Listen on a walk, with a cup of tea, or on the school run, and come join the community beyond the studio. ✨
Beyond The Studio
Imposter Syndrome: Why We Feel ‘Not Good Enough’ (And What Helps) | With Louise
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In this episode of Beyond The Studio, Hayley is joined by Louise, also known as The Dance Business Coach, for an honest and insightful conversation about imposter syndrome.
That feeling of not being “good enough”… of doubting yourself, even when you’re capable, is something so many of us experience, at every stage of life.
Together, they explore what imposter syndrome really is, how it shows up in children, teenagers, and adults, and why even the most confident people can still experience self-doubt.
This conversation touches on:
- How imposter syndrome develops
- The different ways it shows up at different ages
- Practical ways to move through self-doubt and build self-belief
Whether you’re supporting a young person who struggles with confidence, or navigating these feelings yourself, this episode offers reassurance, understanding, and tools to help you move forward.