Beyond The Studio
Beyond the Studio is a podcast hosted by Hayley
Dancer, educator, yoga teacher, business owner, and mum. Created to support families through movement, mindset, wellbeing, and real connection.
This is a space for parents, young people, and educators to feel seen, supported, and inspired. Through honest conversations, lived experiences, and expert guests from the worlds of performing arts, wellness, and education, we explore the real topics families are navigating today.. confidence, mental health, body image, social media, overwhelm, and more.
Each episode offers practical tools, thoughtful perspectives, and behind-the-scenes insight into why the arts and wellbeing play such an important role in shaping resilient, confident young people. Taking what we learn in the studio and bringing it into everyday life.
Listen on a walk, with a cup of tea, or on the school run, and come join the community beyond the studio. ✨
Beyond The Studio
The Power of Showing Up
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This episode is all about the power of showing up especially at this time of year.
January can feel heavy. Back to routine, gloomy weather, and the pressure of New Year’s goals. In this chat, I’m sharing a few reminders I really need for myself too, and wanted to pass on in case you need them as well.
If you’re feeling tired, overwhelmed, or behind. You’re not failing. You’re human! Just keep showing up✨