Beyond The Studio
Beyond the Studio is a podcast hosted by Hayley
Dancer, educator, yoga teacher, business owner, and mum. Created to support families through movement, mindset, wellbeing, and real connection.
This is a space for parents, young people, and educators to feel seen, supported, and inspired. Through honest conversations, lived experiences, and expert guests from the worlds of performing arts, wellness, and education, we explore the real topics families are navigating today.. confidence, mental health, body image, social media, overwhelm, and more.
Each episode offers practical tools, thoughtful perspectives, and behind-the-scenes insight into why the arts and wellbeing play such an important role in shaping resilient, confident young people. Taking what we learn in the studio and bringing it into everyday life.
Listen on a walk, with a cup of tea, or on the school run, and come join the community beyond the studio. ✨
Beyond The Studio
Mindset Before Marks: Helping Young People Handle Exam Pressure | With Barry Chaters
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Exam season can bring a huge amount of pressure, not just for young people, but for families too.
In this episode of Beyond The Studio, Hayley is joined by Barry Chaters, teacher, school leader, and performance mindset coach, to explore what really happens when students feel overwhelmed, and why even the most capable students can struggle under pressure.
With over 25 years of experience working with young people, Barry shares practical tools and insights to help students feel calmer, think more clearly, and perform with confidence.
Together, they explore:
- Why students sometimes “freeze” in exams
- How to approach revision in a more effective, manageable way
- How parents can support without unintentionally adding pressure
Drawing on principles from education and sports psychology, this episode offers realistic, supportive strategies that can make a genuine difference during high-pressure periods.
🔗 Connect with Barry:
Website: www.elitemindsetteacher.com
Instagram: @elite_mindset_teacher