Why We Keep Going Back to Toxic Jobs, Relationships & Family

Why do we keep going back to situations that never change? In this episode, we unpack a blunt listener letter about returning to toxic jobs, shaky relationships, and draining family dynamics—and why comfort can be the enemy of growth.

We break down the psychology behind staying stuck: habit, fear, and a brain wired to choose familiarity over freedom—even when the familiar hurts. You’ll learn how to tell when a job isn’t just stressful but actively shrinking you, the phrases people use to justify staying, and a simple test to see whether your role is a raft or an anchor.

On the relationship side, we call out normalized chaos: apology-repeat cycles, red flags disguised as “just how they are,” and the difference between intensity and actual care. If you’ve ever confused familiarity with love, this conversation will reset your lens.

Family loyalty gets real attention too. We talk boundaries that protect your peace without lighting a fuse, how to recognize post-visit emotional drain, and why distance isn’t betrayal—it’s clarity. The through-line is decisive action: small, brave steps that build momentum and help you trade predictable chaos for earned calm.

If you’re ready to break the cycle and choose a life that actually fits, tap play. Share this with someone who’s stuck.

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Disclaimer: The views and opinions expressed on Talk Ya Sh!t Podcast are those of the host and guests. This podcast is for entertainment and educational purposes only and should not be considered professional advice. Always seek guidance from a qualified professional regarding mental health, financial decisions, or personal issues. The host shares personal experiences and opinions — take what resonates and always do what’s best for you.

Transcript

The Letter: Why Do I Go Back?

Comfort In Bad Habits

Toxic Jobs And Staying Put

Dysfunctional Relationships Normalized

Family Drama And Boundaries

Choose Change Over Comfort

Humor, Sign-Off, And How To Submit

SPEAKER_00 0:06

You, you, and you. Yeah, you two. Now, let's talk about it. What up, what up, what up, what up? Welcome to Talk Your Shit. I'm your host, Big Slick, and you already know what it is. We got another great episode for you today. But first, I want to give a shout out to our listeners. Whether you at work, at home, in your car, all the truck drivers on the road, I appreciate you tuning in. Yo, we got another letter in, and you already know what I'm gonna do. I'm gonna give you my uncut, raw, unfiltered opinion about it because that's what I do, man. Yo, let's check it out. Why do I keep going back to situations that never change? It's a good question, man. I'm telling you, a lot of people go through this too, man. Why do you go back to situations that never change? Bad situations, bad situations that never change. Listen, because first of all, as humans, we creatures of habit, right? So even if something is bad, I don't know, bad or good, people just don't like change. So some people can get comfortable in bad situations. It might sound crazy when you say the shit out loud, but it's the truth. You some people just get comfortable in bad situations because you know why they expect it, they know what to get from it, they know what's coming. It's no surprises, they know the situation is bad. Cool. When you change that situation, people get you know a little nervous of the unknown. So you change that situation up, even you change it to a good situation. You know, it's like, oh no, I don't know what to expect. I don't know, which is crazy, you know. That mindset, you know, a lot of a lot of people gotta get out of that fucking mindset, you know. I'm saying, and stop repeating the same shit. Why do I keep going back to situations that never change? And you know, that's the definition of crazy, right? Doing the same thing and expecting a different outcome, it's never gonna happen. I I don't why what what are we doing here, man? And we do this with a lot of shit. So let's run it down the line real quick. We do it with jobs, right? We could be on a up job, fucked up situation at a job. You just keep on going back because you feel comfortable there, right? You feel you feel comfortable going in, you feel comfortable at this job. At least you know your boss is an asshole, at least you know the people you're working with is fucking assholes, it's it's whatever. You get used to that toxic, volatile environment, right? That's one situation. Another situation is badass relationships, you know, like people from the outside looking in can look at a relationship and go, damn, that's relationship is fucked up, but the person that's in the relationship is so used to the relationship being fucked up that it seems normal. What type of shit is this? Yo, the brain is a powerful thing, man, and your perception is everything. You can really think that a bad situation is a good one because it becomes normal to you. That's why people stay in up relationships because it becomes normal to them, and it's and we we have to stop that, man. And the only people that can see it is the people that's not in the relationship, but the person that's in it is blinded to the shit, you know. I'm saying so. Why you keep on going back to the same shit? Because it's comfortable, and it's crazy when, like again, when you say that out loud, it sounds crazy that a bad situation can become comfortable enough for somebody to stay in a situation and keep on going back to the same shit. I'm gonna give you another example. Up ass family. Why do people stay fucking with family that ain't worth? I don't get it. Why? What's what's the point? Because it's comfortable, it's something you think you're supposed to do. Bullshit. Why do you keep on doing it, man? Situations like this, man. I I'll put it like this, man. Common sense, you know, whether people act like they don't know it or not, right and wrong. If a situation don't feel right, then it's not right. Change the situation, right? Stop settling for something that you think is comfortable. Stop settling for a situation that's bad for you, but you're so used to it that you become comfortable in that situation. Change it, people. All change is not bad change. Sometimes you got to get uncomfortable to get comfortable again. So change to the good and keep it moving. I don't understand. Stop repeating this damn toxic ass cycle of doing the same shit and thinking something is gonna be different, and why you owe it to yourself not to be in situations that ain't right, change it because ain't nobody gonna change it for you. So if you at that fucked up job, the only person that can change that situation is you. If you're in a fucked up relationship, the only person that can change that shit is you. If you're dealing with fucked up ass pieces shit, fuck boy family members. The only person that can change that situation is you, man. So stop being in fucked up situations, people change the shit. That's what you do. It's big slick. You already know what I do, and look, like I always say this, right? If that fails, just slap the shit out of whoever, your boss, you know, your family member, and whoever you dating. Try that first, slap the shit out of them. Tell them big slick sent you. You know what it is, man. It's been another great episode of talk your shit, another easy one for me. Listen, if you want to be a part of the show, just send your email into talk your shit daily at gmail.com. That's talk your shit daily at gmail.com. Or we can make it real easy. You can put it down in the comments, whatever topic you want me to discuss on the next show. You never know. It might make it to the next show. You already know what it is. It's big slick, and I'm out. Pace.