Why “No Contact” Is Sometimes Necessary (Protect Your Peace)

Do you believe in no contact… or do you think people should always work things out?

In this episode of Talk Ya Shit Daily, Big Slick breaks down why sometimes the BEST thing you can do for your peace, mental health, and happiness is to completely cut certain people off.

Let’s be honest… not everybody deserves access to your life.

In this video, you’ll learn:

•  Why protecting your peace and mental health matters 
•  The warning signs of toxic people and draining relationships 
•  Why boundaries are important (and why toxic people ignore them) 
•  When it’s time to stop explaining yourself and walk away 
•  Why “no contact” can apply to family, friends, and relationships 

💡 Peace is priceless. Once somebody constantly disrupts it, something has to change.

🚨 Some people don’t change… they just keep crossing boundaries.

👇 COMMENT BELOW:
 Do YOU believe in no contact?

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Transcript

Welcome And The Big Question

SPEAKER_00 0:17

What up, what up, what up, what up, what up? Welcome to Talk Your Shit Daily. And I'm your host, Big Slick. We got another great episode for you today. But first, I want to give a shout out to all my listeners. Whether you're at home, at work, in your car, or the truck drivers on the road, I appreciate you tuning in. And if you didn't subscribe yet, hit the button, man. I appreciate all the support. Look, check this out. We're going to jump right into the show for today. I got a question for everybody. Did everybody hear this term called no contact? Maybe you did, maybe you didn't. But we're going to discuss this. And I want to see how many people agree with this. No contact. So first, let's jump right into

What No Contact Really Means

SPEAKER_00 1:02

it. No contact. Meaning basically not keeping in contact with whether it be family member, friends, girlfriend, you just a breakup, boyfriend, whatever it is. Do you believe in no contact? First, I'm gonna give you my opinion because you know I always

Peace First And Mental Health

SPEAKER_00 1:22

do. I definitely believe in no contact. Because first, this this is the thing with me, right? If somebody is disrupting your peace, and having peace is the most important thing. Do y'all agree? Do you agree having your peace is the most important thing? Let's start with that. Put that down in the comments if you feel like having your peace is the most important thing. To me, that's the most important thing in life. Because without peace, what are you really doing? What can you achieve without having some type of peace, man? Without having that quiet, that nice silence. That's peace right there. Who doesn't want that? Everybody needs that somewhere in their life. So with me, peace is big and very important. So if you got anybody that's in your life that's disrupting, disrupting your peace, it needs to be no contact permanently. You just need to cut these people off. So I agree with this thing, with this no contact, you know. I'm saying I I never called it no contact. Personally, I called it I ain't fucking with you no more. I ain't fucking with you no more, I ain't fucking with you no more, and I ain't fucking with you no more. That's what I called it. But you know, the lighter term is no contact. So we're just gonna run with that for the day. So another thing is that I agree with if somebody is messing with your mental health, right? It's just driving you crazy. You know, you get around this person, you get anxiety, you know what I mean? Because it's like it's too much going on. You get frustrated when you talk to this person, and a lot of times this happens when you're around toxic people, when you're around negative people, you know, they give off this negative energy, man, and it just drains you, it frustrates you, it takes all your energy, right? And it messes with your mental health if you're dealing with this on a daily basis, right? It's but so much a person can take before they totally break down, right? And this this is definitely serious before you totally break down, right, and snap on somebody, flip out, right? And this is what we don't want to do. So before that happens, you need to have no contact, right? You need to step away from this situation, right? You know what I'm

Boundaries Before You Cut Ties

SPEAKER_00 3:44

saying? So a lot of times, okay, before the no contact, what steps do we take before that, right? Because some people might agree with confront this situation first, head on. So whatever person is causing this type of anxiety, you know, that might lead to mental health issues on your end, why don't you conversate with this person first and set some boundaries, right? So a lot of people got to be clear about boundaries that they're setting with people, right? If you don't set no type of boundaries, a person is just gonna run all over you, you know, depending on what type of person it is. Now, if it's a toxic person, of course they're gonna run all over you, right? If it's not a toxic person, they already know that everybody has certain boundaries, so then they're not gonna test that respectfully and they're gonna treat you like respect, you know, with respect, because everybody wants to be treated with respect, right? So they won't cross those boundaries. But when you're dealing with toxic people, boundaries mean nothing. That means that's just another point for me to test, right? That's your boundary. Let me step over it and see what you do about it. So it's very important to set these boundaries, right? So once you set these boundaries and a person keep crossing it, then totally agree. No contact. And like I said, what I like to call it, I ain't fucking with you no more. Leave that person alone and keep it going.

No Contact With Family Too

SPEAKER_00 5:08

So I totally agree with this, and this is not just with friends, with family as well, right? Hey, it's a lot of times family will be the first one to get you before you think you know, before friends are get you. It's some friends that's closer to you than family is, right? So same rules apply with family. You set these boundaries if they cross them, you're done. No contact for you, no phone calls, don't want to see you, won't be at the family reunion, don't send me no Christmas cards or none of that. I don't care no more. You're disturbing my peace, right? You're messing with my mental health, right? You serve no purpose in my life. So why am I keeping contact with you? Definitely apply the no contact in this situation, right?

Stop Keeping People Who Drain You

SPEAKER_00 5:59

Another thing is this if a person is not bringing you any type of happiness, why would they be involved in your life? What's the point of it? A lot of people waste time with people that don't bring them happiness, you know, they with people that's just okay. You feel like you're just okay with them. What is that? Why do we waste time doing that? If you're not with a person where you feel excited when you're with them, when you feel happiness when you're with them, you want to see them, you crave to see them when you're not around them, you're thinking about them, or so why are you even spending time with them? You know, it don't make no sense. Some people got family members that you know they go into an event and they go, Oh, is Uncle uh such and such is gonna be there. Oh, I don't want to see him. He always acts stupid when he when he starts drinking, he gets on my nerves. So, why you going to the event? Like it is it makes no sense why we put up with these things. It's no reason for you to put up with these things, man. It's your life, you live it, right? And me personally, I want to be happy. So, everybody out there, this is what you need

When To Apply No Contact Fast

SPEAKER_00 7:14

to do. If a person is not bringing you peace, right? You can't have peace around this person, they disrupting your peace, they're not giving you no happiness, they're causing mental health, you know, issues, right? You're having anxiety, all types of things going on because you're around this person, no contact, apply it immediately, or like I say again, I'm not fucking with you, I'm not fucking with you, and I'm not fucking with you. This is from Big Slick. You need to do this. Listen, thank me later. You already know what it is. It's big slick, and it's been talk your shit daily. I'm out.