Ep. 4 - Dark Days: Mental Health Matters Artwork

The Red Raven Podcast

An anecdotal, authentic conversation between a husband and wife who are learning to thread together their inner world of relationships, family, and faith with the outer world where they desire to build creative outlets, fight for social justice, and believe that love and kindness can change the world.

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The Red Raven Podcast

Ep. 4 - Dark Days: Mental Health Matters

November 22, 2025 • Justin and Valerie • Season 1 • Episode 4

0:00 | 1:12:00

In this episode, we talk about our individual journeys in regards to mental health throughout our lives, its affects on us and others around us, and how we carry it with us, so we can help love others through it. And just like the struggles everyone has, this episode does get heavy so please bear with us!

988 Suicide and Crisis Lifeline - https://988lifeline.org/

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