This will be on the test
Life advice from two sisters and former teachers. We discuss topics that are not taught at school, but which are on the test of life. If you are a first-time adult and trying to figure life out, give us a listen.
This will be on the test
Staying healthy over the holidays
The holidays can bring all kinds of feelings: excitement, stress, nostalgia, and everything in between. No matter where you are on that spectrum, this episode is here to lift you up. In this episode, Ami and Lydia dive into fun and realistic ways to stay healthy over the holidays. They talk about enjoying food without stress, creating traditions that actually energize you, and finding connection even when things feel a little lonely.
Resources for Switzerland:
https://www.srf.ch/kultur/gesellschaft-religion/heiligabend-mal-anders-8-tipps-wie-sie-weihnachten-auch-alleine-verbringen-koennen
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