The Ms. Michaela Mae Show
Welcome to The Ms. Michaela Mae Show — where real talk meets raw healing, a little randomness, and a whole lotta heart.
Hosted by author and creative soul Ms. Michaela Mae, this show dives into the messy-beautiful process of coming home to yourself — through stories, cultural commentary, and the kind of honest reflections you’d expect from a late-night conversation with your wisest (and funniest) friend.
Whether she’s unpacking Taylor Swift’s evolution, reflecting on Toby Keith’s legacy, sharing why becoming an author didn’t magically fix her life, or calling out Big Pharma for turning women into cookie-cutter clones, Michaela brings her signature mix of warmth, wit, and “say-it-out-loud” truth-telling to every episode.
It’s part pep-talk, part journal entry, and part “pull up a chair, let’s be human together.” You’ll laugh, you’ll think, and maybe — you’ll remember who you were before life told you to be anything else.
Featuring regular background commentary from Tank & Willie, her corgi co-hosts.
This Show Is For You If …
You’re a deep-thinking, big-hearted man or woman who’s:
- Outgrowing old versions of herself and craving truth over trends
- Healing from trauma or burnout while trying to rebuild her life authentically
- Learning to regulate her nervous system, reclaim her creativity, and find purpose again
- Over the fake “self-love” talk and ready for something real, unfiltered, and a little rebellious
- Drawn to meaningful conversations about culture, faith, healing, purpose, and womanhood — delivered with a wink, a laugh, and zero pretense
You believe growth doesn’t have to be sterile or spiritual-bypassy — it can be loud, messy, hilarious, and holy all at once.
Keywords & Themes
authenticity · healing · trauma recovery · creative expression · personal development · feminine energy · faith · purpose · sovereignty · nervous-system healing · writing · self-acceptance · holistic living
The Ms. Michaela Mae Show
How to Stop Questioning Yourself (The Reflection vs The Root)
In this episode, Ms. Michaela Mae hits record — red Solo cup in hand — and works through her own self-doubt in real time. After a handful of false starts, she does what she always teaches: trust the moment, not the plan.
This isn’t a polished pep talk — it’s a raw reflection on how we overthink, overanalyze, and disconnect from our truth. Michaela dives into the difference between the reflection (the surface patterns that keep showing up) and the root (the emotional or energetic wound underneath).
With her signature mix of humor, honesty, and body-based wisdom, she unpacks what it means to stop questioning yourself and start listening — to your nervous system, to your emotions, and to what your higher self is really trying to say.
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If you’ve ever replayed a conversation 10 times in your head or wondered if you’re “too much,” this one’s your permission slip to breathe, laugh, and remember — you’re not the problem, you’re the pattern breaker.
CHAPTERS:
00:00 – Real-time recording & the red Solo cup moment
04:10 – The reflection vs. the root cause
09:30 – What self-doubt is really telling you
14:40 – Feeling misunderstood & emotional safety
19:00 – Learning to trust yourself again
23:00 – Final reflections & a reminder to breathe
KEYWORDS
healing journey, self-doubt, self-trust, emotional healing, nervous system regulation, authenticity, projection field, inner child work, trauma recovery, self-acceptance, human design