Ep. 5: The Gift of Relapse with Ray King & Michael Whitten

In this episode, my beloved and my oldest daughter share what they've learned through multiple relapses from drug addiction and how those lessons have contributed to their evolution.  One doesn't HAVE to relapse but we also need to accept that it is often a part of the process of upleveling any part of our life we may be trying to transform.  

This conversation isn't just for addicts and those who love them.  Whether you are struggling to make a lifestyle change, failing repeatedly with a diet or quitting smoking, or sabotaging your relationships or anything else that qualifies as an attempt to better your life, we can all learn something valuable through what they share.  We don't have to wallow in shame every time we experience a perceived failure.  Don't miss the sage wisdom that Ray and Michael offer for reframing our thoughts and perceptions and diffusing shame!