Bounce Back

The 5-Second Rule to Change Your Life — with Mel Robbins

Frank Zaccari

*This interview was done on 8/13/2018 Prior to her latest #1 Bestselling Let Them Theory.  Mel Robbins’ message is even more relevant today

In this powerful episode of Bounce Back, host Frank Z talks with bestselling author and motivational powerhouse Mel Robbins about how a single five-second decision can completely transform your life. From losing everything to creating the global movement behind The 5 Second Rule, Mel shares how to break free from fear, self-doubt, and hesitation — and start taking bold action, even when you don’t feel ready. If you’ve ever told yourself “I’m fine” while craving more, this conversation will remind you that courage doesn’t wait — you just have to do it anyway.