Keep Showing Up: Abhyasa, Clarity & the Practice of Practice

In this episode, we explore how Abhyasa - consistent, devoted effort can be related to gaining more clarity in your life - both for big and small questions. 

We talk about how clarity often doesn’t come in big flashes, but through the simple act of showing up again and again, and that the practice of practice is a key concept within yoga, but one that is sometimes forgotten. 

We also share how the idea of practicing can play out depending on your Human Design type. Whether you’re a Generator, Manifesting Generator, or another type, practice can look different depending on how you’re wired, and the benefits of practicing something consistently can be different depending on your type.