Life In The Middle Podcast
Welcome to Life in the Middle — the podcast where Travis and Jenna share real, honest, and often hilarious conversations about navigating marriage, parenting, and faith in the middle of life.
From raising teens and launching college kids to balancing careers, church, and whatever else life throws your way, Life in the Middle is about finding joy, humor, and purpose in the chaos.
Each week, Travis and Jenna open up about the ups and downs of this season — the moments that make you laugh, cry, and sometimes both. Whether you’re sending your kids off to college, figuring out high school drama, or just trying to make it to Friday, you’ll find a little encouragement (and a lot of laughter) right here.
Because life in the middle isn’t easy… but it’s worth it.
Life In The Middle Podcast
Learning To Say No In The Middle
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🎙 Learning to Say No in the Middle
In this episode of Life in the Middle, we’re talking about something that gets harder—and more important—the older we get… learning to say no.
Somewhere between raising teenagers, balancing work, navigating marriage, and trying to protect a little bit of peace, we realized we can’t say yes to everything anymore. And honestly? That’s okay.
We talk about:
• Saying no to busyness
• Setting healthier boundaries
• Letting go of guilt
• Saying no as parents
• Protecting time and energy in this season of life
Plus, we have a fun This or That segment about boundaries and how we handle real-life decisions in the middle years.
If you’ve ever felt stretched too thin, overwhelmed, or guilty for protecting your peace—this one’s for you.
Because life in the middle isn’t about doing everything… it’s about choosing what matters most.
🎧 Listen / Watch Here:
â–¶ YouTube
https://www.youtube.com/channel/UCsuNlOd-Cm1gvmJdYXtpIfg
🍎 Apple Podcasts
https://podcasts.apple.com/us/podcast/life-in-the-middle-podcast/id1845181509
🎵 Spotify
https://open.spotify.com/show/5E5kCZHxxyKBQi39b503A4
💬 We’d love to hear from you:
What’s one thing you’re learning to say no to in this season?
Don’t forget to like, subscribe, and share with someone who might need this conversation.
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