Fitness Education Online Podcast (USA and Canada)
🎧 Welcome to the Successful Personal Trainer Podcast: US and Canada Edition — the show designed to help fitness professionals grow their business, sharpen their skills, and make a bigger impact.
Each episode dives into real-world strategies, inspiring stories, and expert insights from top coaches, educators, and industry leaders. Whether you're a seasoned trainer or just starting out, this podcast gives you the tools to build a thriving and sustainable fitness career.
🎙️ Sponsored by Fitness Education Online — USA’s leading provider of CEU courses for fitness professionals.
Fitness Education Online Podcast (USA and Canada)
Muscle-Centric Medicine with Tim Hanway
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In this conversation, Dr. Erin Nitschke and Tim Hanway explore the concept of muscle-centric medicine, emphasizing its importance in exercise science and healthy aging. They discuss the shift from traditional cardio-centric approaches to a focus on muscle health, particularly for women, and the need for functional training over aesthetics. The discussion also highlights the long-term benefits of strength training and the analogy of health as wealth, using compound interest to illustrate the importance of investing in one's health early on.
@nitschkeerin
@tim_hanway
Check out this weeks special: Nutrition Essentials Bundle, registered with NASM, AFAA and Canfitpro. Click here to learn more: https://fitnessceus.com/nutessentials-email