Motherloading Podcast
Welcome to Motherloading - the unfiltered podcast for women and mums who are done pretending everything’s fine. Hosted by Nicky and Michelle, two real, unapologetic women navigating the messy, beautiful chaos of motherhood and womanhood.
This is your safe space for the conversations women aren’t having enough of - the ones we’re often too embarrassed, ashamed, or afraid to talk about, but so many of us are living through. We’re not polished, not perfect - just raw, honest, and a little bit nuts.
Join us for authentic conversations, relatable stories, and empowering insights that remind you: you’re not alone. Whether you’re a new mum, seasoned parent, or simply a woman trying to balance it all, Motherloading is here to lift you up, make you laugh, and help you feel seen - never judged.
Let’s empower women, support mothers, and build a community of strong, resilient women one episode at a time.
🎧 New episodes every week - follow now for your dose of honesty, laughter, and connection.
Follow us on:
Instagram - https://www.instagram.com/motherloading_x?igsh=d3JkM3lseDNhNnM1
TikTok - @motherloading_pod
Motherloading Podcast
Nobody Told Us This : Pelvic Floor, Postpartum Recovery & Bra Mistakes
Welcome back to another episode of Motherloading with hosts Nicky and Michelle.
This week, the duo are joined by the incredible Claire, fromThe Women’s Rehab Collective, an award-winning MSK practitioner and leading women’s health specialist in recovery, rehab and movement.
Together, they dive into the most common myths and misconceptions around postpartum health, perimenopause, pelvic floor function, boob health and the physical changes women experience throughout life. Claire breaks down what’s normal, what’s not, and what women are far too often told to simply “put up with.”
From debunking the belief that leaking when you laugh or jump is something you just have to live with after kids… to explaining how scar tissue, weakened muscles, and even the wrong bra size can cause aches, pains and postural problems - this episode is an absolute must-listen for every woman.
Packed with practical tips, preventative strategies, and easy-to-implement tools, Claire empowers listeners to understand their bodies, advocate for themselves, and reduce the physical side effects of womanhood that so often go ignored.
If you want to feel stronger, more informed, and truly connected to your body, this episode is full of the knowledge every woman should have - but hardly anyone is taught.
Follow us on:
Instagram - https://www.instagram.com/motherloading_x?igsh=d3JkM3lseDNhNnM1
TikTok - @motherloading_pod