{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2545750","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Toenails, Calluses, and the Stuff No One Wants to Talk About","author_name":"THE RUNNER'S SOLE","html":"<iframe src=\"https://www.buzzsprout.com/2545750/episodes/18853483-toenails-calluses-and-the-stuff-no-one-wants-to-talk-about?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"THE RUNNER&#39;S SOLE, Toenails, Calluses, and the Stuff No One Wants to Talk About\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY4NDI1NzgyLCJwdXIiOiJibG9iX2lkIn19--69315b155f24c6f477dc54221bc21b76b71641ad/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/S4%20EP4-Cover.jpg"}