Sunday . . . Holy Day or Holiday (Exodus 20:8-11)

If your week is ruled by deadlines, ambition, and the quiet fear of falling behind, you already know how easy it is to turn productivity into identity. We name that pressure out loud and challenge the story our culture tells: you are not significant because of what you produce or what you accomplish. We argue for a different center of gravity, a Christian identity grounded in who you are in Christ Jesus, and we explain why a weekly rhythm of rest is not weakness but wisdom.

We walk through the warning signs of workaholism, from unchanging schedules to an inability to say no, and we connect that pace to the way our bodies and souls eventually revolt. Then we open the Bible to Exodus 20 and the fourth commandment, “Remember the Sabbath day, to keep it holy,” showing how God bakes a maintenance schedule into human life. God does not rest because he is tired; he rests to set an example for finite people who live like they are omnipotent.

We also tackle a common question with clear Scripture: why do Christians worship on Sunday instead of Saturday? We trace the Sabbath as a covenant sign for Israel (Ezekiel 20), the setting aside of that sign amid rebellion (Hosea 2), and the New Testament pattern of the Lord’s Day shaped by the resurrection, Pentecost, and early church practice (Acts 20:7). From there, we get practical: what a set-apart day looks like, why rest must include physical, emotional, and spiritual change, and how worship strengthens, cleanses, refocuses, and encourages a busy congregation.

If you want a biblical approach to Sabbath rest, Sunday worship, spiritual renewal, and church community that actually changes your Monday, listen through and take one concrete step this week. Subscribe, share this with a friend who is running on fumes, and leave a review with the boundary you’re going to practice.

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Transcript

SPEAKER_00 0:45

It refocuses, it strengthens, it cleanses. And I think the refocusing is so crucial in a society where you live and work that tells you to produce, to produce, to produce. You are significant in terms of what you produce. You are significant in terms of what you accomplish. And what happens? You come here and you find out what? A totally different story. You are significant because of who you are in Christ Jesus. Apart from the scramble for the top, we are refocused into the things that are really significant.

Worth Beyond What You Produce

SPEAKER_00 1:31

I pulled a book out of my uh study entitled The Workaholic. I would have read it earlier, but I didn't have time. But I I pulled it out, and it's very interesting because there are some universal characteristics for the workaholic, and it was fascinating to discover these characteristics. One is an unending or an unchanging schedule. They are tied to the same thing day in and day out without ever any change or any break or any stop. The second is a conversation

How To Spot Workaholism

SPEAKER_00 2:10

that is riddled with personal accomplishment. You pull an individual like that over to the side, and in five minutes they're going to tell you what they're doing at the job and what they've accomplished because in their minds it's produce, produce, produce. It's interesting that this individual will experience an inability, thirdly, to say no. In other words, they're always going to say yes, whether it's an employer or a pastor, whoever that may be. If I'm asked by my employer to stay over or take a trip or do that or this, why say no? I can't think of that. And so the third is they have an inability to say no. The fourth is more a result, perhaps, than anything else. That is cardiac and circulatory problems. That doesn't mean if you're here and you have had cardiac difficulty that you aren't taking time off, but it is a characteristic that those who never stop have that somehow, someway occur. We're, I think, a little bit more tied into a universal law than we might like to admit. We're a lot like my Ford pickup truck. I need to rotate the tires, I need to make sure there are clean spark plugs, cleaning the carburetor periodically. All of these things I've mentioned, I need to do yesterday. But if I ever hope to keep that thing running, I've got to do those things. I've got to put it on a maintenance schedule. We are so much like that. In fact, God has designed the maintenance schedule for us, and whether we want to follow it or not, it is clearly in Scripture. It is the principle of rest. And I want you to turn to Exodus chapter 20, and let's look at it together. Exodus chapter 20. We're covering the Ten Commandments as we go through the book of Exodus. We are now on the fourth. Exodus chapter 20, verse 8. Verse 8 says, Remember the Sabbath day to keep it holy. Six days you shall labor and do all your work. But the seventh day is the Sabbath of the Lord your God. In it you shall not do any work, you or your son or your daughter, your male or your female servant, or

God’s Built-In Maintenance Plan

SPEAKER_00 4:28

your cattle, or your sojourner, that is the visitor who stays with you. Now that is so hard that that doesn't leave any loophole that he almost anticipates from us an argument. And before we can let out a peep, he comes along in the next verse and says, For in six days the Lord made the heavens and the earth, the sea and all that is in them, and he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy. In other words, God who took a break, who stopped, if he did, so much more should we as finite creatures. Now, did God take a break because he was tired? No. Did he take a break because he had reached the exhaustion point and he looked back at all he had done and said, I really need to get the battery recharged? Absolutely not. He's sovereign, he is omnipotent, he has infinite power. He's never tired. You know why he did it? To establish an example for people like you and me who get the feeling we are omnipotent. And we can go without the break. Now, whenever I preach on a passage like this, I have to answer a question. Even though most of you here would have no problem with this. Part of my responsibility is refuting doctrinal error. And there is a body of people out there that need refuting. It is the people who still believe we are under Old Testament law and worship on the Sabbath. The Sabbath or Shabbat really means rest or cessation. Why is it that you and I didn't worship on the Sabbath? Let me give you three reasons. Why? First of all, the Sabbath was a covenant sign between Israel and Yahweh. Turn to Ezekiel. That's on the right-hand side of Psalms.

Sabbath Command In Exodus 20

SPEAKER_00 6:24

Ezekiel chapter 20. Ezekiel 20, verse 12. Spells it out that this is a covenant sign between Israel and their God. Chapter 20, verse, let's start with verse 10. God is speaking. He says, So I took them out of the land of Egypt, and I brought them into the wilderness, and I gave them there. This is now the Ten Commandments he's talking about, and everything else in the Pentateuch. I gave them my statutes and informed them of my ordinances, by which if a man observes them, he will live. Now note this, and also I gave them my Sabbaths to be a sign between me and them, that they may know that I am the Lord who sanctifies them. Now that passage of Scripture means that this command is unique to the Israelite nation. This command specifically deals with the Jewish nation. This is a covenant sign, just as circumcision was. And they were commanded by God to reveal their separateness, to reveal the fact that they belonged to him by taking this day out and resting and worshiping. So it was a covenant sign. And we obviously, as the New Testament church, are not under the covenant signs of the Jewish nation. In fact, Colossians chapter 2 tells us that the cross was the substance of the shadow. The shadows were the Sabbaths and the new moons and the festivals. But now with the cross we have been given reality, and we'll discover in a moment why and what that reality is. But the second thing that I want you to notice the covenant sign was set aside because of the rebellion of Israel. Now keep heading right two books to the book of Hosea, chapter 2. Unstick those pages, and let's look at chapter 2, verse 8. He's again recounting the history of Israel through Scripture, for she does not know that it was I who gave her the grain, and new wine and the oil and lavished on her silver and gold, which they then used for Baal. Verse 9, chapter 2. Therefore, I will take back my grain at harvest time and my new wine in its season. I will also take away my wool and my flax, given to cover her nakedness. Look at verse 11. I will also put an end to all her gaiety, her feasts, her new moons, and her Sabbaths. So because of Israel's rebellion, because they rejected, ultimately we know that rejection took place when Jesus Christ offered the kingdom and they said no to him. At that point, at that rebellious moment, God took away that covenant sign, the Shabbat, the rest or the cessation. Because they were now no longer a distinct nation under this new dispensation called grace. Now something new is on the horizon. What is that? Now God will deal with men, both Gentile and Jew, on a similar standing. And something else is created. Something happened in the New Testament. We can observe it. It's called the Sunday worship or the Lord's Day. There were two significant events. The first was the resurrection. We learned from every gospel writer that the resurrection took place on the Lord's Day. That is the first day of the week. That's where we hear the first day of the week. Actually, it was the Apostle John in the book of Revelation, chapter 1, who called it the Lord's Day. He said, I was in the Spirit when I was receiving this vision on the Lord's Day. That's where we get the title, and it is very biblical. This is the Lord's

Why The Church Meets On Sunday

SPEAKER_00 10:11

day, this Sunday. Not only the resurrection, something else interesting happened on the first day of the week. And that was Pentecost, the day after the preparation. So Jesus Christ rose from the grave on the first day of the week. And every gospel writer considers that significant enough to include it. And then Jesus Christ creates this new body. When? On Sunday, the first day of the week. Now that's good and well. But there's something else, and this is the practice of the New Testament church. We learn as we go through the book of Acts that the New Testament church took aside that particular day and began to worship. When you get to Acts chapter 20, verse 7, you discover that they are worshiping the Lord specifically on the first day. In fact, they are taking the elements. They used to take it every day. Now they are reserving that element or the Lord's table for Sunday. Very important example to follow as we observe the New Testament church. So why do we worship today? Because of the resurrection and we celebrate that? Because of Pentecost and we celebrate what Jesus Christ has formed. And in this local manifestation, it happens to be Colonial Baptist Church. And we follow the example of the New Testament believers by observing this particular day. Are we under law? Are we condemned to hell because we don't worship on the Sabbath? No, the Sabbath was given to the Israelite nation, set aside because of their rebellion. But let me mention this: if we have trouble worshiping one day out of seven, we'd better get ready because we know from the prophets that in the millennial kingdom, when Jesus Christ reigns on earth, guess what he re-establishes? The Shabbat. The Sabbath, that is Saturday. We won't worship on Sunday anymore. We'll go back because now he'll deal in that Israelite genre where we will once again join the nation in worshiping and resting on the seventh day. The Sabbath. Now back to Exodus chapter 20. Jesus Christ, through revelation, believing that these are the words of Christ, the scripture tells us, says not only to rest, he says, remember the Sabbath day to keep it what? Tell me. Holy. Holy means set apart for a sacred use. It's interesting that historians have given us a lot of insight in the early church. We learn from studying them that after Jesus Christ ascended, that they began worshiping, as I mentioned in Acts chapter 20, they relegated that to Sunday. We know that that first service or those services

Keeping The Lord’s Day Holy

SPEAKER_00 13:00

held on those first Sundays were Sunday evenings. They had what was called the agape feast around the dinner table. And everyone would bring food and they would meet on Sunday evening to eat together and to worship. But as the church began to develop, historians reveal, and I'm talking about people who were living in that day that have writings still existing today, they had so many slaves coming to Jesus Christ that they began a Sunday morning worship so that the slaves could meet with the body before they went to work. Not any longer than 70 years after Jesus Christ was ascended to heaven and Ignatius lived, and he gives us a Sunday morning service. It's interesting that they had prayers, they had scripture reading, they had singing that would be developed within the congregation. People would stand periodically and share a testimony or maybe a passage of scripture. And then they always had communion every Sunday. And what was fascinating is Ignatius mentioned that if you were absent from the body after the service, the deacons took the communion elements to your home and gave them to you there, because evidently you were sick. And so they'd made house calls back then. Boy, we'd have a time, wouldn't we? Coming to your home, giving you communion. The neighbor's looking out the window, what in the world is going on? But that's exactly how they did it. Now let me give you two ingredients of a biblical Sunday. If we believe that this day is to be set apart for sacredness, this is not a holiday, this is literally a holy day. This is where we recognize the living Christ. We need at least two. Even though the form has changed from Exodus 20, the principles remain. Those two are these. We've already mentioned them. But let me specify. Number one, rest. Write it down. Because you're stubborn enough not to rest. I can remember growing up in a home where we weren't allowed to play outside on Sunday.

Rest That Renews Body And Soul

SPEAKER_00 15:09

I know that really sounds strange to you. Actually, I'm wondering how my mother ever survived with four kids in the house all afternoon. Man, I'd shuttle them out the door. Maybe that's why we had to take naps on Sunday afternoon. And that is, by the way, one thing that has stuck with me. I don't know about you. But there was something instilled in us that gave us a distinction that this day is different. It is set apart for rest. We all need, I believe, three changes, and God has designed this day to provide those three. First of all, we all need that physical change. And that's where rest takes its place. We need a physical change. We need to pull ourselves out of that jungle if possible. I realize some jobs keep that individual there, perhaps a policeman or somebody related to the medical field, and I know that cannot be helped. People who work with the utilities, but if you can on that day pull yourself out of the jungle and rest, turn off the television, rest. We also need an emotional change. That's important. We need to hear a different set of vocabulary than what we get during the week. We need to hear different music, we need a different emotional experience, and this is the purpose of meeting together and taking this day out. And along that same line, friends, we need a spiritual change. It's interesting in the Old Testament that this law was relegated not just to humans and animals. You were to take the yoke off the oxen. This is also related to agriculture. You know, isn't it interesting that they had a Sabbath or a Shabbat for the land? One year out of seven, they were not allowed to plow or plant. They were to leave the land alone, and on the sixth year, God would give them so many crops that they would have it left over to survive on the seventh year. They disobeyed, obviously, and God sent them into captivity for stealing the Shabbat. But it's interesting, the land was to lay dormant so that it could keep its productivity. Do you get the implication? We are to take a day out of seven so that we can remain productive. We get so spiritually drained throughout the week. And if we keep up that kind of practice, we will run out of spiritual fuel. And so he is set aside this day for a spiritual change. We not only need a spiritual change and a physical change and an emotional change, those are part of rest, but we also need, secondly, worship. Not only is this day set aside for rest, it's also set aside for worship. And let me give you four things that this day will provide in its worship. Number one, our worship services are designed to strengthen you. Acts chapter 4, verse 31, it's fascinating. It talks about the apostles who with great boldness and courage went out to share the news that Jesus Christ was alive and that came

Worship That Strengthens And Cleanses

SPEAKER_00 18:30

immediately after praying and studying with the body. It says almost consequentially that they got up from their knees and their study and they went out and proclaimed with boldness that He is alive. That is the intention. It is to equip you for the purpose of ministry. It is to strengthen you and me as we rub shoulders and worship our God to go out and go back into that jungle and take his name with us and share it. It strengthens. Secondly, it cleanses. It ought to. And I want to give you a suggestion that you prepare for cleansing. We go back in history far enough and we'll discover that the Puritans had what they called the vigil. I wouldn't really want to come from a Puritan family, very stern and austere. And yet they had the principle called the vigil, where on Saturday nights they would begin preparing for worship on Sunday. The vigil was a literal reference to the warming of the oven. So that on Sunday, when they put the bread in, it would bake. And they would prepare their hearts through vigil. They would pray. They would meditate. They would just start slowing the gears down. I think that is a tremendous principle that we've lost. We get up frazzled because Saturday nights are so often so hectic and so busy that we are ill-prepared. And I believe that we bring into this worship service hearts that we've cultivated throughout the entire week. And I believe that the preparation is important even on Saturday night. Of course, in the Gospels, they called it the preparation. The evening before the Shabbat, they would start slowing it down, meditating, saying prayers. So we come into this room to do what? To sit here? To sing a little bit? Yeah? We come to be strengthened. We also come to be cleansed. We come to allow God to change our hearts, to refocus our attention. There's a third, and that is this refocuses. It refocuses, it strengthens, it cleanses. And I think the refocusing is so crucial in a society where you live and work that tells you to produce, to produce, to produce. You are significant in terms of what you produce. You are significant in terms of what you accomplish. And what happens? You come here and you find out what? A totally different story. You are significant because of who you are in Christ Jesus. Period. Apart from the promotion, apart from the wealth, apart from the scramble for the top, we are refocused into the things that are really significant. That is who we are in Christ Jesus. We've got to have that. And then fourthly, it not only strengthens and cleanses and refocuses, but it encourages. Hebrews chapter 10 is a classic passage of scripture that preachers love to quote. Amen. Well, let's try that again. You know what I believe is sad about that? They have forgotten the rest of the passage. Why? So that you can come together and provoke one another unto love and good works. It doesn't mean a thing for people to come in here and fill up a chair. That's insignificant.

Why We Need Each Other

SPEAKER_00 22:10

But if we come together to provoke, to encourage, to motivate unto love and good works, then we are accomplishing something.

unknown 22:21

G.

SPEAKER_00 22:21

Campbell Morgan was a great expositor, one of my favorite authors. I have a number of his books. He was pastoring a church and he went to visit a man who had stopped coming to church. And he sat in the man's parlor there in front of the crackling fire, and the man was telling G. Campbell Morgan, it's not important for me to be there. I can worship God anywhere. I don't need the encouragement of the saints.

unknown 22:44

G.

SPEAKER_00 22:45

Campbell Morgan sat there quietly and then he leaned forward and he took a poker and he stuck it into the coals there at the bottom. And he pulled one of them out and pulled it aside without saying a word. They both watched that coal as it grew cold. Morgan never said a word, but the man turned to him and he said, Now I understand. Because the pile had stayed hot. You know something, men and women, I need you. And you need each other. And together we collectively form a pile of courage and the love. And good work. Somebody wrote once, and I've never forgotten this. The steps of a good man, as well as the steps of a good man. Our order by the Lord. Ladies and gentlemen, for our evangelical world to get the attention of God, or for God to get our attention, it's as if God will have to, A, make an appointment, B, take a number, or C, forget it. But I am convinced that he will not run the catch up. He waits. And I believe there is a principle that exists even today. It is the law of rest, it is the law of worship. The question is, will I establish that law that demands so little and yet provides so much in my life?