{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2546226","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Welcome to the Sandcrab family, Coach AJ","author_name":"Paint The City Red Podcast ","html":"<iframe src=\"https://www.buzzsprout.com/2546226/episodes/19117721-welcome-to-the-sandcrab-family-coach-aj?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Paint The City Red Podcast , Welcome to the Sandcrab family, Coach AJ\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc5MTA4NTE4LCJwdXIiOiJibG9iX2lkIn19--59a3113cb3eb74751b678d018937e10c90841c97/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/BF97659F-F040-4CA5-B19C-B2694447B4C0.png"}