Good Vegan Meal
Good Vegan Meal is a podcast that shares practical tips, nutrition insights, and inspiring stories to help you thrive on a vegan lifestyle. Each episode is designed to make healthy vegan living simple, enjoyable, and sustainable for everyone.
Good Vegan Meal
Busting the Protein Myth
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Good Vegan Meal
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In this episode of Good Vegan Meal, we’re setting the record straight on one of the biggest misconceptions about veganism—the protein myth. Learn how to easily meet your protein needs with plant-based foods, which sources pack the biggest punch, and why vegans can build strength and energy just as effectively as anyone else.