The Delegation Download Podcast
The Delegation Download Podcast is where business owners, entrepreneurs, CEOs, and department leads learn how to work smarter, not harder. Hosted by experts Ashley Carlson and Nichole Hughes, this podcast shares real stories, tips, and tools to help you delegate with confidence, grow your team, and find balance in business and life.
Every other week, we talk about business strategy, time management, leadership, and how to build systems that actually work. If you're ready to stop doing it all and start scaling your business with support, you're in the right place.
Because you can do anything… but not everything.
Follow us for expert insights, easy-to-use strategies, and ideas that elevate your business.
The Delegation Download Podcast
From Burnout to Breakthrough: Delegating for Survival and Scale with Correy O'Neal
In this episode of The Delegation Shift, hosts Ashley Carlson and Nichole Hughes sit down with Correy O’Neal for an honest conversation about burnout, balance, and redefining what success really means. Correy opens up about her personal experience with burnout; how it showed up in her life, the patterns that led to overwhelm, and the pivotal realization that something had to change.
Ashley, Nichole, and Correy explore why burnout often begins with relational disconnects, how recognizing the early signs can support recovery, and why flexibility and well-being now define Correy’s version of success. They also dive into the role delegation plays in preventing burnout, the fear many leaders face when asking for help, and how building trust is essential for letting go.
Listeners will walk away with a deeper understanding of how to create a mental health toolkit, why support systems matter, and how proactive self-care and strategic delegation can transform both personal growth and professional sustainability.
📲 Connect with Correy O’Neal
https://www.linkedin.com/in/correyoneal/
https://www.instagram.com/correyoneal
https://www.movementgenius.com/
https://www.instagram.com/movementgenius/
https://www.linkedin.com/company/movement-genius/
https://www.instagram.com/mindmodeai/
✨ Takeaways
- Burnout often manifests in relational disconnects.
- Recognizing the signs of burnout is crucial for recovery.
- Success is now defined by flexibility and personal well-being.
- Delegation is a superpower that can alleviate burnout.
- It's important to release control and trust others with tasks.
- Building a support system is essential for entrepreneurs.
- Quality relationships are more valuable than social media metrics.
- Creating a personal toolkit for mental health is vital.
- Proactive self-care can prevent burnout crises.
- Understanding your own needs is key to personal growth.
🧰 The Delegation Workbook
👉 Download here: https://elevatevbs.myflodesk.com/the-delegation-download-podcast-series1
📲 Connect with Elevate Virtual Business Solutions
Website: www.elevatevbsolutions.com
Instagram: @elevatevbsolutions
LinkedIn: Elevate Virtual Business Solutions
Podcast: The Delegation Download — available wherever you stream podcasts.
