The Business Of Thinking
āThe Business of Thinkingā is the only podcast that gives ambitious leaders evidence-based psychological strategies for peak performance, decision-making, and resilience.
Are you a founder, CEO, or senior executive struggling with decision fatigue, stress, or imposter syndrome? You're not alone. The challenges of modern leadership are primarily psychological.
Join Richard Reid, organisational psychologist and leadership coach, as he cuts through the noise to deliver actionable mental models from psychology and behavioural science. In 30-45 minute deep-dives and conversations with global experts, you'll learn how to master the inner game of leadership, build resilient teams, and leverage your mind for competitive advantage.
In every episode, you will:
- Discover the hidden cognitive biases sabotaging your strategic decisions.
- Learn to build psychological safety in your team for innovation and high trust.
- Find out the evidence-based secrets to sustained resilience without burnout.
Stop managing your business. Start mastering your mind.
Want the actionable takeaways and resources mentioned in the episodes? Find more information on www.richard-reid.com.
Subscribe today for your weekly mental upgrade!
The Business Of Thinking
The Lost Art of Leadership and Sustaining High Performance with Jez Rose
Jez Rose joins Richard Reid on The Business of Thinking podcast to discuss his multifaceted career - from speaker and author to ceramic artist and the first certified carbon neutral honey farmer. Informed by personal experiences with loss, Jez explores the philosophy of "going all in" on life.
He delves into the psychology of high performance, arguing that the focus must shift from achieving it to sustaining high performance, which requires embracing self-reflection, pausing, and removing the unnecessary (both physical objects and influences).
Key Takeaways
- Sustaining High Performance is the Sweet Spot: Achieving high performance is possible, but the real secret is sustaining it, which is much more difficult than constantly pushing for more.
- The Power of Pause and Reset: The most powerful notion is giving yourself permission to stop, press pause, and reset to re-evaluate and remove what no longer serves you in both work and life.
- Leadership is Psychology and Behavioural Science: Effective leadership fundamentally requires understanding people's psychology, knowing what motivates team members, and modeling vulnerability rather than pretending to have all the answers.
- You Have Enough: The powerful, core Buddhist realization that you are enough and you have enough brings mental clarity and freedom by removing constant consumption and comparison.
Episode Highlights
- Jez Rose's accidental journey to becoming the first certified carbon neutral honey farmer, aligning his environmental commitment with the difficulty of "doing the right thing" in leadership and sustaining high performance.
- How an experience as a critical care paramedic trainee informed his "all in" philosophy, based on the uncertainty of the next day.
- The "Seasonal Change Model" suggests that navigating change involves four phases that mirror nature's seasons, helping to identify where you are and what comes next.
- The tragic common pattern in businesses where high-performing teams are exhausted because leaders keep pushing for "a bit more" without focusing on sustainability.
- The story of a diabetic employee receiving a massive chocolate hamper as a generic award, illustrating a failure of leadership to know what truly motivates or reinforces an individual's behaviour.
- The quote by Lao Tzu, "To hold, you must first open your hand, let go," highlights the immense trust required to let go of comfortable but unhappy situations in life.
Key Timestamps
- 00:00:51:09 Jez Rose's accidental honey farm and being carbon neutral
- 00:03:41:00 Why "going all in" on life is his philosophy
- 00:10:29:23 The power of pressing pause and a blank new page
- 00:15:46:12 The tragedy of high performance and sustaining it
- 00:17:38:07 The importance of knowing what drives individual team members
- 00:27:20:14 The Seasonal Change Model for navigating life changes
- 00:36:19:12 Leaders and the struggle with imposter syndrome
- 00:43:59:07 Final advice: you have enough and it's never too late to start again
š Connect with Jez Rose
Website: thejezrose.com
LinkedIn: @thatjezrose
Instagram: @thatjezrose
Tik Tok: @thatjezrose
YouTube: @thatjezrose
āļø Connect and Subscribe
Thank you for joining us on The Business of Thinking podcast. If you enjoyed this conversation, please subscribe and leave a rating! It helps us bring more insightful content on the psychology of high performance. Find more about Richard Reidās work at www.richard-reid.com.
Production Credit: Edited and produced by @the32collective_ /