Unfiltered-ish
Three smart, hilarious, middle-aged women walk into a podcast and forget to censor a thing. Unfiltered-ish is what happens when business friends-turned-besties grab a mic and let real life roll: the wins, the meltdowns, the marriages, the midlife shifts, and everything in between. It’s funny, messy, heartfelt, and way too relatable.
If you’ve ever wanted to eavesdrop on the kind of unfiltered conversations that usually stay between friends, pour a drink and pull up a chair because they said it all out loud, and you’ll be glad they did.
Unfiltered-ish
Episode 16: The One Where We Stop Forcing Change
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If you’ve ever felt emotional, unmotivated, or unsettled at the start of a new year, especially in midlife, this episode will resonate.
In this conversation, Natali, Carina, and Nicki talk about New Year rituals after 40, setting intentions in midlife, and the quiet pressure women feel to reinvent themselves every January. They unpack motivation dips, body changes after 40, sleep struggles, weight gain, energy shifts, and the reality of navigating perimenopause and hormonal changes while trying to set new health goals.
The conversation moves from burning wishes and tarot cards to body image on camera, self image in midlife, and what self care for women over 40 actually looks like when your body and priorities are changing.
If you’re navigating midlife transitions, struggling with New Year motivation, or questioning the pressure to “fix everything” at once, this episode offers honest reflection, humor, and real talk about women’s health, identity shifts, and sustainable growth in this season of life.
This is a women’s podcast about aging, mindset, self care, body changes, and redefining goals in midlife without shame or urgency.