Grief Comadres | Real grief. Real women. Real healing.

#7 What Grew from the Ashes: Finding Meaning in Loss

Jackie Alvarado

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0:00 | 18:08

Here's the link for my upcoming free workshop: Understanding Grief: From Stuck to Moving Forward- Free Workshop 

https://jacqueline-alvarado.mykajabi.com/pl/2148728485

 After a rare movie marathon with her daughters and mom, the host discovers a powerful thread connecting three seemingly different films: Soul on Fire, People We Meet on Vacation, and My Girl. All three stories reveal the same truth—pain and loss will transform us, but we get to choose what they transform us into. In this episode, explore the difference between surviving your grief and letting it bury you, learn "The Ashes and the Growth" exercise for honoring both your losses and your strength, and discover how to keep your heart open even when it's terrifying. Plus, get details on the upcoming free grief workshop on January 25th. Because grief and growth aren't opposites—they're companions. 

Please note that I am a grief coach, not a licensed professional counselor (LPC)—if you need professional mental health assistance, please seek help from a doctor or licensed therapist