Divine Light Podcast
Welcome to Divine Light Radio with me, Luis Olivares. In just a few minutes a week, you’ll return to Presence, heal what hurts, and create from your Higher Self. Each short episode gives you one powerful idea, one grounded practice, and one guided moment so you can calm your nervous system, open your heart, and take aligned action. If you’re a sensitive high‑achiever, healer, or artist ready to feel peaceful and powerful at the same time, join me for a Divine Reset. Your life is sacred. Let’s live it that way.”
Divine Light Podcast
Episode 8 - Meditation
In this episode of Divine Light Radio – “Meditation: Train Attention, Transform Experience”, we explore meditation as a practical way to meet life with a steadier mind and softer heart. You’ll journey from ancient Yoga, Buddhist, and Taoist roots to modern neuroscience, discovering how breathwork, heart–brain coherence, and simple daily practices can help you release fear, calm your nervous system, and come home to yourself