LIT for Life The Podcast
Welcome to L.I.T. For Life — the space where we pour into ourselves, light up our purpose, and honor the stories that shaped our glow.
This podcast is our open diary of alignment, self-care, self-love, and the everyday moments that remind us who we really are. Here, we talk honestly about healing, choosing ourselves, raising our vibration, and creating the soft, empowered lives we deserve.
We share our real stories — the breakthroughs, the lessons, the laughter, and the messy parts in between — all with the intention of inspiring you to reconnect with your worth and walk in your light.
You’ll hear:
✨ Self-care and self-love practices that actually fit real life
✨ Alignment talk, intuition, and spiritual growth
✨ Mom life, womanhood, identity shifts, and choosing YOU again
✨ Behind the scenes of our candle-making parties & booking stories
✨ Business experiences, creative ideas, and the magic of Lit For Life
✨ Tips, conversations, and affirmations to support your highest self
This is your reminder that you deserve a life that feels good on the inside — not just one that looks good. And we’re walking that journey right beside you.
If you’re ready to glow from the inside out, choose your joy, deepen your self-love, and be inspired by women who are doing the same… you’re in the right place. Welcome to L.I.T. For Life. 🔥💛
LIT for Life The Podcast
Inspired Inspiration - Let the action FLOW!
What if joy wasn’t something you had to chase… but something you remembered?
In this soul-stirring conversation, Tanesha and Kailyn dive into what it truly means to live in flow, move with joy, and remember the deep connection we have to who we really are—and to Source itself. This isn’t just a feel-good chat. It’s a raw, grounded, and elevating dialogue about alignment, authenticity, and the sacred unfolding of becoming.
As mothers, creators, and women on a healing path, we talk about what it looks like to shed survival mode, release performance, and return to our natural rhythm. We explore how raising our vibration isn’t about being “perfect” or “positive” all the time—it’s about choosing truth, presence, and trust in the middle of real life.
This podcast is a space for:
Women who feel the pull to live more intentionally Moms learning how to honor themselves without guilt Souls awakening to their connection with Source Anyone craving deeper alignment, ease, and authenticity
Each episode is an invitation—to soften, to remember, to realign. You’ll hear stories, reflections, and real-time revelations about navigating motherhood, identity, spirituality, healing, and joy in a world that constantly pulls us out of ourselves.
If you’ve ever felt like there’s more to who you are…
If you’re learning how to choose yourself without abandoning your responsibilities…
If you’re ready to stop forcing and start flowing…
You’re in the right place.
Follow along as we raise the frequency of our lives, one honest conversation at a time.