LIT for Life The Podcast
Welcome to L.I.T. For Life — the space where we pour into ourselves, light up our purpose, and honor the stories that shaped our glow.
This podcast is our open diary of alignment, self-care, self-love, and the everyday moments that remind us who we really are. Here, we talk honestly about healing, choosing ourselves, raising our vibration, and creating the soft, empowered lives we deserve.
We share our real stories — the breakthroughs, the lessons, the laughter, and the messy parts in between — all with the intention of inspiring you to reconnect with your worth and walk in your light.
You’ll hear:
✨ Self-care and self-love practices that actually fit real life
✨ Alignment talk, intuition, and spiritual growth
✨ Mom life, womanhood, identity shifts, and choosing YOU again
✨ Behind the scenes of our candle-making parties & booking stories
✨ Business experiences, creative ideas, and the magic of Lit For Life
✨ Tips, conversations, and affirmations to support your highest self
This is your reminder that you deserve a life that feels good on the inside — not just one that looks good. And we’re walking that journey right beside you.
If you’re ready to glow from the inside out, choose your joy, deepen your self-love, and be inspired by women who are doing the same… you’re in the right place. Welcome to L.I.T. For Life. 🔥💛
LIT for Life The Podcast
Be the Alchemist!
Alchemy isn’t about becoming someone else—it’s about working honestly with what you already have.
In this episode, we explore emotional alchemy as a deeply authentic process: the ability to take your real experiences, real emotions, and real circumstances—and consciously transmute them into the life, relationships, and inner state you truly desire.
We talk about how authenticity is the missing link in transformation. Not forcing positivity. Not spiritual bypassing. But learning how to meet your emotions exactly as they are, extract the wisdom they carry, and use that energy as fuel for intentional change.
This conversation grounds alchemy in everyday life—parenting, business, self-worth, transitions, and moments when things don’t look the way you hoped they would. You’ll hear how frustration, grief, desire, and even uncertainty are not obstacles, but raw materials—inviting you into deeper self-trust, clarity, and aligned action.
This episode is about reclaiming your power as a creator—not by denying your reality, but by honoring it and transforming it.
✨ In this episode, we explore:
• Why authenticity is essential to real transformation
• How to transmute emotions instead of suppressing them
• Using your current circumstances as leverage—not limitation
• Turning awareness into intentional desire and aligned movement
If you’ve ever wondered how to move from where you are to where you want to be—without abandoning yourself in the process—this episode is for you.
Because alchemy doesn’t ask you to become someone new.
It asks you to become fully present with who you already are—and create from there.