Reign Unfiltered
Reign Unfiltered is the straight-talking, soul-shifting podcast for women done with shrinking, second-guessing, and settling. Hosted by award-winning identity mentor and business coach Michelle J, this show is your unapologetic guide to leveling up your confidence, owning your voice, and building income from who you really are — no filters, no fluff, just full-on reign.
Reign Unfiltered
The History of the Buried Woman: How Generational Conditioning Taught Women to Shrink | Generational Trauma, Church Culture, African & Caribbean Roots and Why Women Still Play Small
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The History of the Buried Woman explores how centuries of colonisation, religion, cultural survival, and generational trauma conditioned women to shrink.
From African matriarchal leadership before European patriarchy to Caribbean church culture and inherited silence, this episode unpacks why modern women still hesitate, over-explain, and play small — even when they are qualified and capable.
If you have ever felt guilt for wanting more, discomfort with visibility, or fear of being “too much,” this conversation will change how you see yourself.
You are not insecure. You are inherited.
And the line can shift with you.
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