Building Mental Resilience
Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health topics, including healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com
Building Mental Resilience
Introduction (E01)
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Bernie
This episode sets the stage for the Building Mental Resilience podcast. Dr. Post explains what she means by Mental Resilience, talks about her background and her practice and outlines future episodes.