Couples and Connections
Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health issues related to couples, families, singles and relationships. Topics include healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com
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Couples and Connections
Introduction and Mental Resilience
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In the Couples & Connections podcast, clinical psychologist Dr. Cynthia Post shares her insights that come from more than 30 years in private practice and her training. She discusses the definition of mental resilience and what everyone can do to build the skills, strengths, and practices to get through life’s many challenges. She provides a brief summary of her background and clinical practice working with couples, families, and individuals. She outlines future episodes of Couples & Connections, all of which stem from her desire to help people have healthier relationships.
For more information: www.cynthiapostphd.com
#couplesandconnections #couplestherapy #couples #relationships #cynthiapost #drpost #mentalresilience