Couples and Connections
Conversations with clinical psychologist Dr. Cynthia Post, covering a wide range of mental health issues related to couples, families, singles and relationships. Topics include healthy relationships, parenting, aging, grief and loss, anxiety, surviving the holidays, depression, adult children, stepfamilies and more. www.cynthiapostphd.com
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Couples and Connections
Coping With Aging (e06)
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Growing older might present us with new, frustrating and unexpected challenges. Depression, isolation and even suicide are factors we may face as we age, but there are ways to have a positive outlook. In this episode, Dr. Cynthia Post discusses some ways to build the mental resilience to deal with and accept aging. www.cynthiapostphd.com