Couples & Connections
In Couples & Connections, licensed clinical psychologist Cynthia Post, PhD, discusses a wide range of mental health issues with health journalist Theresa Sullivan Barger. With a focus on relationships of every kind, the long-time therapist offers solutions to challenges faced by couples, families, singles, and individuals. Dr. Post addresses common conflicts that arise between couples, parents and their young children, adults and their parents, siblings, friends, and colleagues. Topics include grief and loss, loneliness, dating, depression, in-laws, stepfamilies, holidays, parenting and grandparenting, healthy communication, and more. www.cynthiapostphd.com
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Couples & Connections
Having Difficult Conversations, Skillfully
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In this episode, clinical psychologist Dr. Cynthia Post addresses how to begin a difficult conversation with a partner, family member, or friend, giving examples of what to say to broach the subject and what to do when tension rises. She describes how to open a dialogue and how to avoid putting the person on the defensive so the exchange can be productive.
For more information: www.cynthiapostphd.com