The FEW Collective
Welcome to The FEW Collective Podcast – Partners in Your Purpose
This is more than a podcast. It’s a sanctuary for elite executive women who lead with vision and crave deeper alignment between their purpose and their power. Each episode brings you into intimate conversations with trailblazing C-suite leaders, thought partners, and change-makers who are redefining success on their own terms.
Through the lens of The FEW Collective's Four Pillars—Purpose Discovery, Peer Support, Growth, and Legacy—we explore the real stories behind high-stakes decisions, personal reinvention, and the pursuit of impact. Whether you're navigating boardroom dynamics, building a values-driven career, or mentoring the next generation, this podcast offers the clarity, encouragement, and tools to lead with authenticity and leave a lasting legacy.
Join us—and discover what’s possible when executive women come together to lead with intention, influence, and heart
The FEW Collective
Bending Without Breaking: Exploring Resilience in Women
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In this episode of The FEW Collective, Forum of Executive Women Collective, hosts Candace Langston and Amy Cunningham dive into the concept of resilience, particularly for women. They discuss how resilience is not about being unbreakable but about bending without breaking, highlighting that resilience often looks messy rather than graceful. The hosts break down the five pillars of resilience—physical, spiritual, social, psychological, and vocational—and provide practical, evidence-based tools to enhance resilience. They also address the unique pressures women in leadership and finance face, including double burdens and mom guilt. The episode underscores the importance of self-compassion, setting boundaries, knowing your purpose, and asking for help as key strategies for building resilience. The show aims to create a support system for executive women, emphasizing that resilience is a team sport.
Find Amy Cunningham:
www.linkedin.com/in/amy-cunningham-leadership-dev
Find Candace Langston:
https://www.linkedin.com/in/candacelangston/
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Recorded at The Newsstand Studios at Rockefeller Center.