Where You Look, You Go

Season 2, Episode 6

In both yoga and ballet, there is a simple principle. Where you look, your body follows. In this episode, I reveal how your focus shapes your direction, not just physically but creatively and emotionally as well. 

This discussion looks at attention, fear and possibility, and how small shifts in where we put our gaze can quietly change the trajectory of our creative lives. If you have been feeling stuck or hesitant to aim higher, this episode will give you a grounded reframe.