Smarter Patients with Ilana Jacqueline

Laid Off? Here’s Your 72-Hour Healthcare Survival Plan

Ilana Jacqueline Season 1 Episode 2

You just got the call. HR. Fifteen minutes. No warning.
 Before the shock wears off, your health insurance clock is already ticking.
 In this episode, I break down what to do right now — from activating COBRA to getting on your spouse’s plan, applying for Medicaid, or jumping to the healthcare marketplace. You have less time than you think to protect your care — but I’ll show you exactly how to do it.

For show notes and a resource guide from this episode, view it online here: https://ilanajacqueline.com/wp-content/uploads/2025/11/Episode-2-Cobra-Guide.pdf