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The Neuro's Journey
The Neuro's Journey is about the raw courage it takes to face ourselves, our wounds, our patterns, our truth, and transform into who we're meant to be. Host Steve Sapourn, a former hedge fund manager and crack addict who survived a childhood marked by sexual abuse, gun violence, and domestic violence, rebuilt his life through neuroscience-based healing and psychedelic-assisted therapy.
Now he brings you raw, real conversations about trauma, recovery, and transformation. Through his own story and insights from leading experts, Steve explores how our past shapes us and how we can actively reshape our future. Each episode offers practical wisdom for understanding your emotions, calming your nervous system, and reconnecting with your purpose.
This isn't about quick fixes or empty promises, it's about real change, grounded in both science and lived experience. Rewire your brain. Rewrite your story.
The Neuro's Journey
Dr. Ryan Phillips on Healing the Masculine
In this episode of The Neuro’s Journey, Steve sits down with Dr. Ryan Phillips to explore the profound experiences that shaped his life, his purpose and his work healing men in a system that was never built for them.
A physician specializing in men’s mental health, trauma, and nervous system healing, Dr. Phillips shares the deeply personal story of losing his father to suicide and violence, and how that tragedy became the catalyst for a lifetime of service.
He explains:
⬛ The mental health system is built around a feminine model of healing, which often leaves men feeling unseen, unsafe, or unsupported.
⬛ Many men base their self-worth on achievement because early trauma creates a void that success can never fill.
⬛ Connection is the foundation of mental health, yet modern culture isolates men more than any generation before.
⬛ His years living in the remote Himalayas taught him that health is a system, not a single state, and that community is essential for human thriving.
⬛ Psychedelic medicine, including psilocybin and ketamine, can catalyze deep change when combined with true therapeutic support and integration.
⬛ Healing begins when a person decides they are worthy of help, worthy of relief, and worthy of their own presence and care.
Chapters:
00:00 Why mental health feels feminine to men
02:49 The mismatch between men and today’s therapeutic model
05:24 Why high achievers often carry the deepest trauma
07:51 Self-worth, achievement, and the masculine wound
10:12 Loneliness, isolation, and the collapse of male connection
13:12 Life in the Himalayas and what true health feels like
15:40 Community, purpose, and the rewiring of identity
18:30 Returning to the United States and seeing a culture in crisis
21:12 The self-made man myth and its psychological cost
23:54 Navigating trauma, masculinity, and identity
26:47 Breaking generational trauma and redefining fatherhood
54:49 Psychedelic healing and the limits of the medical model
57:01 Why integration matters more than the journey itself
59:36 Neurofeedback and the physiology of healing
01:04:55 Strength, vulnerability, and redefining healthy masculinity
01:11:09 Adventure as a healing modality
01:19:00 The role of challenge in building a resilient nervous system
01:27:40 Healing generational patterns through presence
01:32:47 You matter simply because you exist
About Steve
Steve is a longtime entrepreneur and former finance professional who achieved significant external success while quietly battling the internal impact of severe childhood trauma and addiction. After years of intensive healing work through somatic therapy, psychedelic-assisted processes, and brain-based interventions, he experienced a profound internal shift that reoriented his life toward service, storytelling, and mental health advocacy.
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Instagram: https://www.instagram.com/theneurosjourney/
TikTok: https://www.tiktok.com/@theneurosjourney
About Dr. Ryan Phillips
Dr. Ryan Phillips is a physician specializing in men’s mental health, trauma healing, psychedelic-assisted therapy, neurofeedback, and nervous system regulation. As the co-founder of Neurogrove Clinic in Colorado and one of the first licensed psilocybin facilitators in the state, Dr. Phillips brings together neuroscience, psychedelics, community, and a deeply human approach to healing that supports people in becoming their healthiest, most grounded, and most authentic selves.
Facebook: https://www.facebook.com/NeuroGrove
Website: https://neurogrove.com/