Trails to Freedom: Guided Meditations
Trails to Freedom: Guided Meditations offers home based meditations designed to bring both horse and human into a deeper state of presents, calm, and connection.
Created by Kim Daley of Kim Daley Horsemanship, each session invites you to slow down, breathe, and return to the moment - helping to ease anxiety, soften energy, and build trust within yourself with your horse.
These meditations have transformed Kim's own horsemanship, opening a path of awareness and compassion that has deepened the experience between him and his horses.
Remember, there is no right or wrong way to meditate. It's not about perfection - it's about presence. Each moment of awareness is enough. For the best experience, find a quiet space and, if you can, listen with earphones to enjoy the full depth of sound and minimise distractions.
Shared freely as a gift, Trails to Freedom is an offering of peace and presence for anyone seeking harmony with horses and within themselves.
Trails to Freedom: Guided Meditations
New Year New Beginnings
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A Guided Meditation with Your Horse
This New Year meditation is an invitation to slow down and reconnect with yourself so you can show up more clearly for your horse.
Through gentle breathwork, body awareness, mindfulness, and reflection, this meditation supports nervous system regulation and a deeper understanding of how what we think and feel influences the way our horses respond to us.
We explore letting go of the past year, releasing tension and resistance, and creating space to invite in qualities such as presence, softness, and trust for the year ahead.
There is nothing to fix and nothing to achieve. Just a quiet moment to breathe, listen, and begin again with your horse exactly where you are.
Shared freely with love from Kim Daley Horsemanship. Find more information at https://www.kimdaleyhorsemanship.com.au/